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10 Proven Ways to Prevent Wrinkles

Kim Gallo Esthetics

As we age, wrinkles are bound to happen. In this blog post, I will share with you 10 of the most proven ways to keep your skin looking smooth and wrinkle-free. So whether you're just starting to see signs of aging or you've been battling wrinkles for years, these tips will help! What causes wrinkles?

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How Nutrition Affects Your Skin Health

American Esthetician Organization

In this article, we will explore the connection between nutrition and skin health, the essential nutrients for healthy skin, how poor nutrition damages your skin, and how to improve skin health through diet. Additionally, we will discuss the role of supplements in maintaining healthy skin.

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7 Foods to Improve Skin Health Post-Microdermabrasion

American Esthetician Organization

One crucial aspect of post-treatment care is maintaining a healthy diet that supports skin health. Certain foods contain nutrients that can enhance skin regeneration and provide a natural glow. Collagen is a protein that gives your skin its structure and elasticity.

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Collagen and Elastin Peptide Drink May Boost Skin Health, Appearance

The Dermatology Digest

A collagen and elastin peptide drink may effectively combat skin aging in young and middle-aged individuals, a new study suggests. For the study, 70 volunteers were recruited to evaluate the effects of an orally administered collagen drink combining collagen and elastin peptide supplements on the skin health of young and middle-aged women.

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Microneedling With Exosomes: Rejuvenate Your Skin

Kim Gallo Esthetics

If you buy through links on this page, we may earn a small commission Are you seeking a revolutionary skincare treatment that promises glowing, youthful skin? This cutting-edge treatment enhances skin health, offering visible results and countless benefits. As a result, skin appears smoother, firmer, and more youthful.

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Here’s How Fitness Routines Support Skin Health

West Lake Dermatology

It boosts cardiovascular health, strengthens muscles, enhances mental well-being, and helps maintain a healthy weight. However, while the benefits of regular exercise are undeniable, rigorous physical activity can also impact your skin health. Dehydration can also make your skin look dry and more prone to wrinkles.

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Here’s How Salt (Sodium) Affects Skin Health & Appearance

West Lake Dermatology

Diet plays a significant role in skin health. What we eat not only fuels our bodies but also influences the way our skin looks and feels. While certain nutrients, like vitamins and antioxidants, support a radiant complexion, other elements, like excess salt (sodium), can have a detrimental effect on skin health.