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VitaminC, when used topically in a serum, is widely acclaimed as one of the best ingredients for brightening skin, boosting collagen production, and protecting skin against environmental damage. It’s so popular that even at the 2024 Medical Spa Show that I attended, vitaminC was a huge topic of conversation.
In reality, toners are used to balance the skin's pH levels and prepare it for better absorption of other skincare products. Active ingredients in toners can include witch hazel for calming and soothing, or vitaminC for brightening. Moisturizers Moisturizers are crucial for keeping your skin hydrated and protected.
Tobacco smoke also contains chemicals that damage collagen and elastin fibers, which further contribute to wrinkles and sagging skin. Get enough sleep Sleep plays a major role in skinhealth, as it helps your body repair damaged cells and produce collagen and elastin fibers. Pro tip: Sleep on your back.
Advanced Aesthetic Treatments + BODY Line = Perfect Match Advanced aesthetic treatments deliver incredible results, but what happens between appointments is just as crucial for long-term skinhealth and enhancement. More collagen = firmer, bouncier skin that doesnt sag like a deflated balloon. Lets break it down, shall we?
But there are some products and skin treatments options to support the overall skinhealth, so please, don’t give up. Estrogen has a major role in keeping our skin in top shape. But when menopause hits and estrogen levels decrease, we start seeing less collagen production and a reduction in skin elasticity.
Dr. Chantal Lunderville, L+A Medical + Wellness Editor Dr. Chantal Lunderville is a board-certified physician specializing in skinhealth, aesthetic medicine, and Women’s health. These treatments target the pigment in the skin, breaking it down while also stimulating collagen production.
Topical Treatments: There are various over-the-counter creams and serums that contain ingredients like vitaminC, retinol, and alpha hydroxy acids (AHAs). Nutritional Support: As a nutritional therapist, I advocate for a diet rich in antioxidants, which can help protect your skin from further damage.
Meet Your Skin Heroes Quick View Quantity: Add To Cart Pro Retinol Cream: When we think about our battle with acne, we often picture ourselves as warriors, armed with potent weapons. Pro Retinol Cream is a trusted ally in this fight. Fatigued skin can exacerbate acne, making it more visible and harder to manage.
Our skin goes through various changes throughout our lives due to a combination of factors such as genetics, aging, environment, and lifestyle choices. Regardless of our age, protecting our skin from harmful UV rays, keeping it hydrated, and maintaining a consistent skincare routine is crucial for overall skinhealth.
Powerful antioxidants rich in multiple forms of vitaminC protect skin against free radical scavengers while calming and soothing the delicate eye area.” Minimal irritation, improved firmness, cellular cohesion, and hydration benefit skin for a more youthful appearance.
VitaminC and E Ingredients that optimize the top layer barrier: Ex. Below, find skin care recommendations for healing and nurturing the skin back to health. Aloe, CBD (hemp), Cucumber and Chamomile Antioxidants: Ex.
In turn, this impacts the body, depletes skinhealth, and causes skin texture issues. Be on top of your gut and skinhealth game, so you can balance other aspects of your lifestyle. How to Protect Skin From Climate Exposure Learning how to get rid of skin texture requires protection against the elements.
By understanding the underlying causes of skinhealth concerns that occur during pregnancy, patients can minimize the impact on their skinhealth.” The right skincare routine will address any skinhealth concerns you’re struggling with and keep skin generally healthy and beautiful.”
Balanced diet: A diet rich in lean protein, fruits, vegetables, and healthy fats can support collagen production and skinhealth, contributing to a more defined jawline. Avoid smoking: Smoking accelerates the aging process and can lead to sagging skin and loss of elasticity, negatively impacting jawline definition.
Resurfacing Night Cream with 15% Glycolic Acid This cream stimulates new collagen and elastin production below the skin surface, which corrects free radical damage and reduces fine lines and wrinkles. RetinolRetinol is a form of vitamin A that can help stimulate collagen and elastin production in the skin.
Our skin is our largest organ and acts as a barrier to protect us from external factors such as pollution, UV rays, and bacteria. However, without proper care and attention, these factors can take their toll on our skin'shealth and appearance. VitaminC Serum $104.00 Use before moisturizing.
It helps block harmful UVA and UVB rays that can darken your skin. Using skincare products filled with antioxidants like VitaminC can support healthy skin and slow down melanin overproduction. Picking at the skin can increase inflammation, triggering more melanin production.
With collagen-boosting nutrition, hydration, targeted skincare, and lifestyle habits , you can restore skin firmness and keep it looking youthful. VitaminC This antioxidant is crucial for collagen synthesis. Omega-3 Fatty Acids Found in salmon, walnuts, and flaxseeds , omega-3s keep skin supple and hydrated.
BETA HYDROXY ACID Molecular weight of 138; Eats away at dirt and debris within the pore for acne skin conditions; Tightens pores; Pulls the "red" out of rosacea-prone skin conditions; Anti-microbial. RETINOL Speeds up cell turnover through cellular DESQUAMATION (skin shedding!); FUN FACT ON RETINOL DERIVATIVES!
Inspired by my recent contribution to Hannah Frye’s MindBodyGreen article , I thought I’d share a few tips on how to keep your skin hydrated and glowing, despite all the cocktails. Not to mention if you happened to fall asleep with your makeup on which increases your risk for breakouts and further disrupts skinhealth.
Recognizing skincare as a journey, not a race, is crucial for maintaining sustainable and lifelong skinhealth. Treat Your Skin: Targeted Serums and Treatments For those looking to address specific skincare concerns, targeted treatments have become a go-to solution.
Retinol is one of the most beneficial skincare ingredients available. Naturally derived from vitamin A, this skincare powerhouse offers acne-fighting, anti-aging, complexion-brightening results that are incomparable to other ingredients. The goal is to be able to use a retinol or tretinoin nightly with little to no irritation.”
They offer a holistic path to skinhealth, and today, theyre more relevant than ever. Their anti-inflammatory properties help soothe irritation and strengthen the skin barrier. Bakuchiol , derived from the seeds of the Psoralea corylifolia plant, is widely considered a plant-based alternative to retinol.
Similarly, paint, air fresheners, hidden mold or pet dander also play a significant role in skinhealth. Blue Light: Blue light , emitted from devices like laptops and phones, is reported to stimulate the production of free radicals in skin, af factor that can cause the visible signs of aging to emerge earlier in life.
Patients who are considering a change to their skin care routine have likely encountered one of today’s most popular ingredients: Retinol. Praised for its ability to combat signs of aging, acne, and uneven skin tone, retinol has become a staple in many skincare routines. What Is Retinol?
The Citrus & Kale Potent C+E Masque is another option: This treatment is packed with nutrients and antioxidants to improve the appearance of skinhealth. It contains stabilized VitaminC (L-Ascorbic Acid, a potent antioxidant that helps reduce the look of fine lines and wrinkles.
Addressing Delicate Neck Skin: A Holistic Approach for Enhanced SkinHealth As an experienced beauty and nutritional therapist, I frequently encounter clients who are concerned about the appearance of their neck. Peptides: These are essential for firming the skin and enhancing its elasticity.
VitaminC An antioxidant powerhouse, vitaminC is directly involved with collagen production in the body. VitaminC is beneficial in anti-aging products for several reasons: It protects skin from environmental stressors, promotes cell turnover, and can fade dark spots which contribute to the appearance of aging skin.
It's like a spring cleaning for your face Quick View Quantity: Add To Cart Retinol Creme Ok, so this beauty is packed with retinol and vitaminC! Retinol is like a magic wand that encourages your skin cells to renew faster, waving goodbye to those nasty dead skin cells that can clog up your pores.
In this blog, Dr. Watchmaker explores what collagen is, how it affects skinhealth, and how to promote healthy collagen levels. The Role of Collagen in SkinHealth Collagen is one of the most essential building blocks of our bodies. The body doesn’t produce immune-boosting vitaminC on its own.
One of the key processes that keep our skin looking fresh and healthy is cell turnover. In this blog post, we will explore what skin cell turnover is, how it benefits our complexion and overall skinhealth — especially in aging and acne-prone skin — and what patients can do to boost this essential process.
Revise Your Skincare Routine: Use gentle cleansers and hydrating toners to avoid stripping your skin of its natural oils. Incorporate key ingredients such as Hyaluronic Acid to attract moisture, Ceramides to seal in hydration, and Retinol to increase cell turnover. Vitamins and minerals also play a significant role in skinhealth.
To train your skin and achieve skinhealth your cellular function requires a good workout, and your skin will feel it through desquamation, a gentle tingle and occasionally some patients may experience some redness, but this does not last for long. Source: [link]
Menopause is a significant and transformative phase in a woman's life, and it comes with its unique set of challenges, especially when it comes to skinhealth. Many women find themselves facing changes in their skin during this time, leaving them seeking effective solutions to maintain that coveted radiant glow.
While a dermatologist’s advice is always best, some skincare steps you can take daily to improve skinhealth include: VitaminC – antioxidants like vitaminC prevent short and long-term sun and environmental damage. Sunscreen – UVA and UVB rays can cause skin tanning and burns.
In this blog, Dr. Theriault discusses the way menopause impacts skinhealth and skincare steps to improve your skin’shealth and appearance at any age. Understanding Menopause & Your Skin The official start of menopause is when there is one full year without a menstrual cycle.
Medical Grade Skincare is essential as our daily home care is 75-80% of our skinhealth. I recommend keeping our skin care routines simple, effective, and affordable by using a skin type appropriate gentle cleanser, VitaminC serum, spf moisturizer for our AM routine.
Other common signs of aging skin include: Uneven skin texture – dry spots or a buildup of dead skin cells is common as cell turnover decreases with age. If you notice uneven skin texture, you may need to introduce chemical exfoliants or use a stronger retinol at night.
While many plant-based diets are fundamentally healthy, they do lack some vital nutrients, like vitamin B12, retinol, vitamin K2, carnosine, carnitine, collagen and choline. VitaminC (Not Ascorbic Acid) VitaminC is a powerful antioxidant that can strengthen your body's natural defenses.
Its use spans centuries, and it remains one of the most popular natural remedies for a variety of skin conditions. Known for its soothing, hydrating, and healing properties, aloe vera is celebrated in both traditional medicine and modern skincare for promoting overall skinhealth and enhancing appearance.
They look and feel very similar on the surface of the skin, but these two common skinhealth concerns are actually very different. They appear as dark bumps on the surface of the skin. Toner – In conjunction with cleanser and exfoliant, toner keeps skin completely clean and balances pH. This makes skin oilier.
These may include serums or creams that contain ingredients like hyaluronic acid, vitaminC, or retinol, which can help improve skin texture, tone, and overall appearance. Eating a balanced diet rich in fruits, vegetables, and antioxidants can promote skinhealth and enhance the effects of microdermabrasion.
Best Collagen Supplements for Menopause: Marine collagen (better absorption) Bovine collagen peptides (supports skin, joints, and bones) Collagen with VitaminC (VitaminC is essential for collagen synthesis) Waste of Money: Collagen in skincare products the molecules are too large to penetrate the skin.
The purpose of these are to rejuvenate the skin to repair itself as they harness the bodys own cellular processes to enhance skinhealth. They are microscopic vesicles naturally produced by cells that serve as messengers to facilitate cell communication and regeneration.
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