article thumbnail

How Nutrition Affects Your Skin Health

American Esthetician Organization

In this article, we will explore the connection between nutrition and skin health, the essential nutrients for healthy skin, how poor nutrition damages your skin, and how to improve skin health through diet. Additionally, we will discuss the role of supplements in maintaining healthy skin.

article thumbnail

7 Foods to Improve Skin Health Post-Microdermabrasion

American Esthetician Organization

One crucial aspect of post-treatment care is maintaining a healthy diet that supports skin health. Certain foods contain nutrients that can enhance skin regeneration and provide a natural glow. After the treatment, your skin becomes more receptive to the active ingredients in your skincare routine.

Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Trending Sources

article thumbnail

Here’s How Salt (Sodium) Affects Skin Health & Appearance

West Lake Dermatology

Diet plays a significant role in skin health. What we eat not only fuels our bodies but also influences the way our skin looks and feels. While certain nutrients, like vitamins and antioxidants, support a radiant complexion, other elements, like excess salt (sodium), can have a detrimental effect on skin health.

article thumbnail

Rediscover Your Glow with Regenerative Skincare

Kim Gallo Esthetics

Incorporating antioxidant-rich products into your routine is a smart way to safeguard your skin's health. Protective Skin Serum with Ceramides This serum strengthens the skin's barrier by replenishes critical lipids lost from intrinsic aging and following clinical procedures. Shop Now | $160.00

Skincare 259
article thumbnail

Here’s How Fitness Routines Support Skin Health

West Lake Dermatology

It boosts cardiovascular health, strengthens muscles, enhances mental well-being, and helps maintain a healthy weight. However, while the benefits of regular exercise are undeniable, rigorous physical activity can also impact your skin health. Hydration: Drink plenty of water before, during, and after your workout.

article thumbnail

Alcohol and Skin Health: The Undeniable Connection

US Dermatologt Partners

However, very few people know or think about the way that drinking alcohol impacts skin health. Dermatology Partners in Lakewood and Denver , Colorado, “I see many patients who have noticed dark circles, redness, inflammation, and accelerated skin aging. This makes it difficult to keep the skin and whole body healthy.

article thumbnail

5 Ingredients That Will Actually Repair Your Skin Barrier

Renee Rouleau

Let’s dive into the essentials you need to know to achieve a healthier skin barrier. Understanding Your Skin’s Personal Bodyguard: The Moisture Barrier In case you don’t know about the skin’s barrier, here is what you first need to know. It’s made up of lipids (oils) that bind your skin cells together.