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Cholesterol & Menopause: Natural Management Strategies

Alison Bladh

Managing Cholesterol Naturally: A Guide for Women Navigating Menopause and Midlife As women transition through menopause and midlife, understanding the nuanced shifts in cholesterol levels becomes paramount. Progesterone: Has a less direct role in cholesterol management but influences the overall balance of hormones.

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How to Manage High Blood Pressure During Menopause

Alison Bladh

Understanding the connection between hormonal changes and hypertension is key to managing your health effectively. They can help determine if you need lifestyle changes or medical treatment to manage your blood pressure effectively. Managing Stress Stress can raise blood pressure.

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Episode 2: Managing Your Beauty Business Smarter with AI

Salon Today

In the second conversation in the Innergize Leadership Huddle series, Zenoti CEO Sudheer Koneru discusses how different roles in the salon—owners, managers, CFOs and the front desk—are using AI to better manage their businesses and coach employees.

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Infrared Sauna Therapy for Weight Management: A Guide for Women 40+

Alison Bladh

As women approach perimenopause and menopause, managing weight and overall wellness can become more challenging. Infrared sauna therapy offers a gentle, effective approach to support weight management and well-being during this time. As toxins accumulate, they can slow metabolism and cause fatigue.

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Managing Melanin

Aesthetics Exposed

Hyperpigmentation, a discoloration of the skin that shows up as dark spots or patches, is a concern for many people. It can be caused and triggered by various factors such as inflammation, hormonal response, and sun exposure. There are three main types of hyperpigmentation that manifest in different ways.

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PCOS and Menopause: How to Manage Hormonal Changes Naturally

Alison Bladh

PCOS and Menopause: How to Manage Hormonal Changes Naturally Polycystic Ovary Syndrome (PCOS) doesn’t simply disappear after menopause. While symptoms evolve, the condition persists, necessitating ongoing management. Therefore, proactive measures in diet, exercise, and stress management are crucial to mitigate these risks.

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Embracing Innovation in Aesthetic Practice Management

Les Nouvelles Esthetics & Spa

This shift is notably felt by practitioners who, until recently, had to juggle the dual responsibilities of managing extensive administrative tasks while providing top-tier client care. The innovation of specialized practice management software has changed this dynamic, automating many of these time-consuming tasks.