Remove Irritation Remove Moisturization Remove Skin Health
article thumbnail

How Nutrition Affects Your Skin Health

American Esthetician Organization

In this article, we will explore the connection between nutrition and skin health, the essential nutrients for healthy skin, how poor nutrition damages your skin, and how to improve skin health through diet. Additionally, we will discuss the role of supplements in maintaining healthy skin.

article thumbnail

Glow Up Now! Your Beginner's Guide to Skincare Routines

Kim Gallo Esthetics

Our skin is our largest organ and acts as a barrier to protect us from external factors such as pollution, UV rays, and bacteria. However, without proper care and attention, these factors can take their toll on our skin's health and appearance. Oily Skin Oily skin tends to have a shiny appearance and enlarged pores.

Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Trending Sources

article thumbnail

7 Foods to Improve Skin Health Post-Microdermabrasion

American Esthetician Organization

One crucial aspect of post-treatment care is maintaining a healthy diet that supports skin health. Certain foods contain nutrients that can enhance skin regeneration and provide a natural glow. After the treatment, your skin becomes more receptive to the active ingredients in your skincare routine.

article thumbnail

Unlocking the Power of Stem Cells in Skincare: A Comprehensive Guide

Kim Gallo Esthetics

Together, they form a powerful duo in promoting skin health and vitality. Extracts from sources like Swiss apples, edelweiss, and grape seeds are favored for their ability to complement other skincare ingredients and enhance overall skin health.

Skincare 195
article thumbnail

Exploring Popular Skincare Ingredients for Beginners

Kim Gallo Esthetics

It involves applying a small amount of the product on a small area of skin and monitoring for any adverse reactions over 24 hours. Skincare Product Categories Most skincare products can be broken down into four main categories: cleansers, toners, moisturizers, and serums. How to use: Apply a few drops to clean skin before moisturizing.

article thumbnail

Here’s How Fitness Routines Support Skin Health

West Lake Dermatology

It boosts cardiovascular health, strengthens muscles, enhances mental well-being, and helps maintain a healthy weight. However, while the benefits of regular exercise are undeniable, rigorous physical activity can also impact your skin health. Hydration: Drink plenty of water before, during, and after your workout.

article thumbnail

5 Ingredients That Will Actually Repair Your Skin Barrier

Renee Rouleau

In case you don’t know about the skin’s barrier, here is what you first need to know. The moisture barrier is the outermost layer of the skin that helps retain water and protects it from external aggressors, like bacteria and environmental debris. When intact, it’s responsible for keeping skin feeling soft and smooth.