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Are super foods good for your skin? Episode 137

The Beauty Brains

Are super foods effective beauty ingredients? Ingredients like acacia, coconut, grapeseed oil, berries, green tea, avocado, turmeric and resveratrol. Typically you’ll see them described like this: “superfoods are nutrient powerhouses that pack large doses of antioxidants, polyphenols, vitamins, and minerals.”