Gut-Loving Veggie Mash-Up: Your Midlife Wellness Recipe
Alison Bladh
JANUARY 29, 2024
Gut-Loving Veggie Mash-Up: Your Menopause Wellness Recipe Menopause can bring a myriad of changes, can't it? But here's a little secret: nurturing your gut health can make a big difference! Today, I'm excited to share with you a delightful recipe, the Gut-Loving Veggie Mash-Up, inspired by Dr. Datis Kharrazian's original creation. It's more than just a meal; it's a medicinal treasure for your gut, immune system, brain, and overall well-being during menopause.
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