Alison Bladh
DECEMBER 18, 2024
Dont Toss It! How to Turn Food Scraps into Delicious, Nutritious Meals In todays world, food waste is a growing problem. Shockingly, a significant portion of what we throw away could actually be used to create delicious and nutritious meals. Broccoli stems, carrot tops, potato peels, and other often-discarded food scraps are more than just kitchen wastetheyre hidden treasures.
New Age Spa Institute
DECEMBER 18, 2024
As a licensed esthetician or cosmetologist, staying ahead in the competitive beauty industry is essential. While licensure provides the foundation to legally practice your craft, certifications allow you to specialize and elevate your expertise, helping you stand out in the evolving beauty and wellness landscape. We frequently receive inquiries about the exciting field of medical aesthetics!
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Alison Bladh
DECEMBER 18, 2024
For women navigating their 40s, perimenopause, and menopause, staying active can sometimes feel like a challenge. Fatigue, hormonal shifts, and a busy lifestyle often take priority over structured exercise. The good news? You can improve your health and manage your weight without relying solely on traditional workouts. The secret lies in Non-Exercise Activity Thermogenesis (NEAT)the energy you burn through everyday movements.
Salon Today
DECEMBER 18, 2024
Feeling overwhelmed? Our Wellness Blogger Mary Wilson walks you through five breathwork techniques that can help you reduce your stress, control your emotions, improve your sleep and more.
Alison Bladh
DECEMBER 18, 2024
Warm up this holiday season with a delightful tea thats not just healthy but also great for the festive season. Perfect for cozy evenings by the fire or sharing with loved ones, this tea is as comforting as it is nourishing. Ingredients (Serves 2) 2 cups water 1 cinnamon stick 3-4 slices fresh ginger 2 whole cloves 1 star anise 1/2 teaspoon turmeric powder (optional) 1 rooibos or chamomile tea bag (naturally sweet and caffeine-free) Juice of 1/4 fresh orange (optional for citrusy notes) 1/2 teas
The Dermatology Digest
DECEMBER 18, 2024
The American Skin Association (ASA) has renewed its partnership with the Sun Protection Outreach Teaching by Students (SPOTS) program. SPOTS targets students from pre-school through high school to promote awareness of skin cancer prevention and early detection. In addition, ASA has received a generous donation to bolster its support of SPOTS from The Johnsen Family, in honorMillicent Johnsen.
Esthetician Leadership Today brings together the best content for skin care professionals from the widest variety of industry thought leaders.
The Dermatology Digest
DECEMBER 18, 2024
The U.S. Food and Drug Administration (FDA) has approved STEQEYMA (ustekinumab-stba), a biosimilar to STELARA (ustekinumab), for subcutaneous injection or intravenous infusion in adult and pediatric patients with plaque psoriasis and psoriatic arthritis, as well as adult patients with Crohn’s disease and ulcerative colitis. The FDA approval was based on the totality of evidence, including the results from a phase III study in adults with moderate to severe plaque psoriasis, in which the pr
Dermatology Times
DECEMBER 18, 2024
Hawkes shared his excitement for the near future of dermatology, recognizing the increasing ability to provide tailored care to patients.
Alison Bladh
DECEMBER 18, 2024
Busy morning? This Chia & Coconut Porridge is your go-to for a quick, balanced breakfast. Packed with fibre, healthy fats, and plant-based protein, its easy to make and keeps you feeling full and energised. Ingredients: 3 tbsp chia seeds 1/2 cup unsweetened coconut milk 1/4 tsp vanilla extract (optional) 1 tbsp shredded coconut 1 tbsp chopped almonds or walnuts Handful of fresh raspberries Method: 1.
Dermatology Times
DECEMBER 18, 2024
Dustin Portela, DO, introduces the topic of Swift technology and how this microwave therapy is revolutionizing wart treatment by activating the immune system to fight off viral infections naturally.
Alison Bladh
DECEMBER 18, 2024
Looking for a delicious, high-protein breakfast or lunch idea? These Chickpea Pancakes are savoury, satisfying, and completely gluten-free. Topped with creamy avocado slices and sauted spinach, theyre a perfect balanced meal for women over 40 looking to support their health and energy. Ingredients (Serves 2): 100g (3/4 cup) chickpea flour (gram flour) 1/2 tsp turmeric 1/4 tsp cumin powder 1/4 tsp salt 175ml (3/4 cup) water 1 tbsp olive oil (plus extra for cooking) 1 avocado, sliced 2 cup
Dermatology Times
DECEMBER 18, 2024
Experts discussed the challenges of managing GPP and highlight a pivotal study on the subcutaneous formulation of spesolimab, demonstrating its potential to prevent GPP flares and improve patient outcomes despite some limitations.
Dermatology Times
DECEMBER 18, 2024
Experts highlight the versatility and patient-centered approach of PDT with red light, emphasizing its effectiveness for AK, skin rejuvenation, and superficial cancers.
Dermatology Times
DECEMBER 18, 2024
The new research identified notable improvements in disease severity, sweat reduction, and quality of life for patients treated with sofpironium.
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