Sun.Mar 17, 2024

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Octyl Palmitate (A.k.A. Ethylhexyl Palmitate): Is It Comedogenic?

Beautiful With Brains - Ingredients

If you’re avoiding silicones like the plague, you may be familiar with Octyl Palmitate. It’s a common (and cheap) alternative. But, what is it exactly? There’s nothing wrong with silicones (yes, really), but if you don’t want to use them, you’ll probably hope the alternative is a natural one. And what does it do in […] The post Octyl Palmitate (A.k.A.

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5 Surprising Things Happen After You Stop Drinking Coffee

Aesthetics Advisor

While coffee (and the caffeine it contains) gives pleasure and health benefits to countless people, many see nothing wrong with several cups per day, which could increase health risks for some. Drinking less coffee, or just eliminating caffeine from your diet, may help improve sleep quality, reduce anxiety, and even reduce headaches, among other benefits.

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Is Bismuth Oxychloride Really Natural And Should You Avoid It?

Beautiful With Brains - Ingredients

Did you jump on the mineral makeup bandwagon only to see your face break out in a horrible rush? WTH? Wasn’t this stuff supposed to be safer? Not really. Some of the ingredients used in mineral makeup can cause a rash or bad reaction. That’s not to say you should avoid it. I’m not the […] The post Is Bismuth Oxychloride Really Natural And Should You Avoid It?

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Avocado and Cucumber Salad

Alison Bladh

This dish is a testament to the beauty of combining simple ingredients to create something truly magical. Imagine the creaminess of ripe avocados meeting the crisp, refreshing bite of cucumbers, all brought together with a zesty dressing. Avocado and Cucumber Salad Ingredients: • 2 ripe avocados, peeled, stoned, and cubed • 1 large cucumber, peeled and diced • 2 tablespoons (30ml) fresh lime juice • 2 tablespoons (30ml) olive oil • 1/4 cup (60ml) fresh coriander, chopped • Salt and pepper, to ta

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Grilled Lemon Herb Chicken Salad

Alison Bladh

Grilled Lemon Herb Chicken Salad Hey there! Want a quick, tasty, and healthy meal? Check out this Grilled Lemon Herb Chicken Salad. It’s perfect for a nutritious lunch or a light dinner. And if you’re not a fan of chicken, no worries – just swap it with tofu. It’s equally delicious! Ingredients: • 4 chicken breasts (or a block of tofu – about 400g/14 oz) • 2 tablespoons (30 ml) olive oil, plus a bit more for grilling • Salt and pepper, to taste • Mixed salad greens (about 6 cups/150g) • 1 cup (a