Sun.Feb 25, 2024

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How to Glow Up in a Week or Less

Starpil Wax

What are three words every woman loves to hear? "You are glowing!" Women everywhere are on the hunt for that radiant glow, and many of us wonder how to glow up in a week or less. While glowing skin is key, a true glow-up comes from a mix of self-care habits that boost both your confidence and well-being. Whether you’re new to the glow-up journey or have heard the term before but aren’t sure what it means, we’re here to help!

Waxing 52
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Savoury Oatmeal with Avocado and Poached Egg

Alison Bladh

This dish combines the heartiness of oats with the creamy texture of avocado and the protein-packed goodness of a poached egg, making it an excellent option for stabilising blood sugar while keeping your taste buds entertained. Savoury Oatmeal with Avocado and Poached Egg Ingredients: 1/2 cup (40g) oats 1 1/4 cups (300ml) water or vegetable broth (for a richer flavour) 1 ripe avocado 1 egg 1 tablespoon olive oil Salt and pepper, to taste A pinch of chilli flakes (optional) Fresh herbs (such as p

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Filing Your Taxes as a Solo Esthetician

Spa Professionals Academy

Well, guys and gals, it’s that time again. Right now, if you’re not scrambling to get your business deductibles in order to give your accountant, what are you doing? Filing taxes as a solo esthetician aka business owner, or even as a 1099C, is incredibly important for several reasons. First of all, it’s a legal requirement. As a self-employed individual, you're required by law to report your income and pay taxes on it.

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Cannellini Bean Dip: A Quick Healthy Snack

Alison Bladh

Cannellini Bean Dip Ready for a simple, tasty dip recipe that’s great for snacking? Just follow the easy recipe below. Ingredients • 480ml (2 cups) cooked cannellini beans • 60ml (¼ cup) chopped fresh dill, plus a little extra for garnish • 45ml (3 tablespoons) extra virgin olive oil • 60ml (¼ cup) tahini • 45ml (3 tablespoons) lemon juice • 5ml (1 teaspoon) sea salt • 2 garlic cloves, minced • 480ml (2 cups) radishes, cut in halves • 480ml (2 cups) green beans, ends trimmed, or your choice of v

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Tratamientos Corporales Anti-Celulíticos Reafirmantes y Tonificantes para clientes con Menopausia

Lydia Sarfati

Aprenda metodologías para contornear, reafirmar y tonificar el cuerpo mientras renueva la mente y el espíritu. Ofrezca tratamientos corporales probados para reducir la apariencia de piel con hoyuelos en piernas, muslos y estómago. Asesorar a los clientes sobre la importancia de mejorar su estilo de vida para ver resultados a más largo plazo de sus tratamientos.

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Couscous Salad with Feta, Dates, and Parsley

Alison Bladh

Introducing a delightful Couscous Salad with Feta, Dates, and Parsley - a dish that’s as nourishing as it is flavourful. Whether you’re pairing it with your favourite protein or enjoying it on its own, this salad is sure to become a staple in your culinary repertoire. Couscous Salad with Feta, Dates, and Parsley Ingredients: • 900g (or 4 3/4 cups) Couscous (dry) • 550g (or 2 1/3 cups) Feta Cheese (crumbled) or vegan chesse • 550g (or 2 1/3 cups) Dates (finely chopped and pitted) • 150ml (or 2/3

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Amaranth Granola

Alison Bladh

Amaranth Granola Start your day the right way with my delicious Amaranth Granola recipe! Ladies, did you know that amaranth is a powerful grain its packed with essential nutrients and combined with nuts & seeds, this Amaranth Granola is your perfect breakfast companion. Not only is it delicious, but it’s also an excellent source of plant-based protein and fibre to kickstart your day!

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Sip of Refreshment: Cucumber Kiwi Smoothie

Alison Bladh

Sip of Refreshment: Cucumber Kiwi Smoothie Craving a revitalising blend to kickstart your day or provide a midday pick-me-up? Look no further than this invigorating Cucumber Kiwi Smoothie! A creamy yet refreshing smoothie with fibre and protein. The mix of spinach, avocado, cucumber, kiwi, cauliflower, and almond butter makes for the ultimate breakfast green drink.