Les Nouvelles Esthetics & Spa
JANUARY 1, 2024
Each month this year, we will chronicle the trials and tribulations of a newly licensed esthetician taking her first steps into the esthetics industry. Without further ado, meet Sofia Montero Rorrer. Hi, Sofia! Can you give us an overview of your background so far? I started cosmetology school last May and it took about five months to complete. I graduated in October.
Alison Bladh
JANUARY 1, 2024
Nutrient-Packed Egg Breakfast Wrap Start your day with a protein-rich and delicious breakfast wrap, perfect for keeping you energised and satisfied. Here’s how to whip it up: Egg Breakfast Wrap Ingredients: • 2 large eggs • 1 whole wheat tortilla or wrap • 60ml (1/4 cup) of chopped vegetables (like bell peppers , spinach , tomatoes • 15ml (1 tablespoon) of olive oil • Salt and pepper, to taste • Fresh herbs and seeds (optional, for garnish) Directions: 1.
Les Nouvelles Esthetics & Spa
JANUARY 1, 2024
Spa at JW Chicago Opened: July 2015 Services: Massage, Body treatments,facials and hydrafacials, nail services. Signature treatments: The 75-minute Hammam Experience,performed on a heated marble plat-form, starts with a full body exfoliationto prepare for envelopment. A hydrat-ing body mask and light cocooningease clients into a deep state of relax-ation.
Alison Bladh
JANUARY 1, 2024
How To Boost Your Confidence During Menopause Menopause marks a significant transition in a woman's life, encompassing a range of physical, emotional, and psychological changes. While it's a natural and inevitable phase, it often brings challenges that can impact a woman's confidence. Understanding these challenges is the first step in addressing them effectively.
Les Nouvelles Esthetics & Spa
JANUARY 1, 2024
How to conclude a facial treatment As estheticians, we were taught how to start a facial treatment. We double cleanse, we do an analysis, and we de-grease. What happens after that is dependent on the protocol. However, we should be ending every facial treatment the same way, regardless of treatment or skin condition. The aftermath is arguably more important now that the skin is sensitized and vulnerable. “ “We should be ending every facial treatment the same way, regardless of treatment or skin
The Dermatology Digest
JANUARY 1, 2024
When it comes to acne scarring, an ounce of prevention is truly worth a pound of cure, finds new research in the Journal of Integrative Dermatology. Scarring is a known sequela of acne vulgaris and can often reduce a patient’s quality of life and self-image. While there are multiple modalities available to treat acne scars, few clinical trials have specifically looked at scar prevention or treatment.
Esthetician Leadership Today brings together the best content for skin care professionals from the widest variety of industry thought leaders.
Dermatology Times
JANUARY 1, 2024
Click here to view Dermatology Times' comprehensive list of health awareness days, months, weeks, and initiatives for 2024.
Les Nouvelles Esthetics & Spa
JANUARY 1, 2024
Spa at JW Chicago Opened: July 2015 Services: Massage, Body treatments,facials and hydrafacials, nail services. Signature treatments: The 75-minute Hammam Experience,performed on a heated marble plat-form, starts with a full body exfoliationto prepare for envelopment. A hydrat-ing body mask and light cocooningease clients into a deep state of relax-ation.
Smart Start Consulting
JANUARY 1, 2024
The Ultimate Guide to Choosing the Perfect Manicure Desk for Beauty Pros In the world of beauty and nail care, a manicure desk ( aka. nail desk) is more than a piece of furniture; it’s the cornerstone of your creativity and client relationships. Let’s explore the key aspects that make a nail tech table. Read more The post Best selling manicure desks appeared first on Smart Start Consulting.
Les Nouvelles Esthetics & Spa
JANUARY 1, 2024
Maintaining a routine while traveling Traveling can be a thrilling experience, and whether it’s during the holidays, for work, or a vacay, we want to help you advise clients on putting their healthiest face forward so they can feel their best, without travel taking a toll on their skin. Between changing climates, high altitudes in-flight, environmental stressors, and disrupted skincare (and sleep) routines, skin goes through a lot while you’re on the go.
Rosy Salon Software
JANUARY 1, 2024
When it comes to coaching your team, specific reports within your management software offer key performance indicators (KPIs) you’ll want to analyze carefully. The post Your Critical KPIs to Measure and Coach Around appeared first on Rosy Salon Software.
Alison Bladh
JANUARY 1, 2024
Hello everyone! In today’s recipe, I’m diving into a comforting Miso Lentil Soup, packed with the goodness of collard greens and purple cabbage. It’s a simple, nourishing dish that’s perfect for any day of the week. Let’s get started and bring some delicious warmth to our tables! Savoury Miso Lentil Soup with Collard Greens and Purple Cabbage Ingredients: • Water: 950 ml (3 cups) and 1 cup of vegetable stock • Miso Paste: 1 1/2 tablespoons (22 ml) • Coconut Aminos: 1 tablespoon (15 ml) • Garlic:
Rosy Salon Software
JANUARY 1, 2024
When it comes to coaching your team, specific reports within your management software offer key performance indicators (KPIs) you’ll want to analyze carefully.
Alison Bladh
JANUARY 1, 2024
Zesty Brussels Sprout & Kale Salad: A Nutritious Delight Last night, I enjoyed this Zesty Brussels Sprout & Kale Salad with some delicious chicken, and it was a perfect pairing! This salad, brimming with vibrant flavours, is not just a feast for the taste buds but also a nourishing choice for the body. The fresh, natural ingredients come alive with the tangy dressing, creating a dish that’s both invigorating and satisfying.
Alison Bladh
JANUARY 1, 2024
Start your day with this delicious, protein-packed breakfast. This Turkey and Egg Breakfast Skillet, paired with sautéed kale or broccoli, is not just nutritious but also incredibly flavoursome. It’s the perfect blend of wholesomeness and taste to kickstart your morning. Turkey and Egg Breakfast Skillet: 1. Lean Ground Turkey: 1/2 pound (225 grams) 2.
Alison Bladh
JANUARY 1, 2024
One-Pan Garlic Olive Oil Prawns & Mixed Vegetables Savour the simplicity with this no-fuss, flavour-packed one-pan meal. It’s all about fresh ingredients, a sprinkle of herbs, and the natural goodness of prawns and vegetables. Healthy eating has never tasted so good! Ingredients: • Prawns (400g, shelled and deveined) • Asparagus (250g, ends trimmed) • Cherry tomatoes (150g, halved) • Courgettes (1, sliced) • Olive oil (3 tbsp) • Garlic (4 cloves, minced) • Lemon (juiced and zested) • Salt an
Alison Bladh
JANUARY 1, 2024
Zesty Zucchini Noodles with Salmon Last night, I experimented with something absolutely delightful in the kitchen - a Spiralized Zucchini & Wild Salmon Sauté. It turned out so well that I couldn’t wait to share the recipe with you! This dish is a beautiful blend of simple ingredients, bringing together the freshness of zucchini with the rich flavour of wild salmon.
Alison Bladh
JANUARY 1, 2024
Tofu and Zucchini Green Curry - A One-Pan Wonder Savour the ease and flavour of this Zesty Tofu and Zucchini Green Curry, all cooked in a single pan for a hassle-free, delightful meal. Ingredients: • 1 tbsp Extra Virgin Olive Oil • 11 ozs (315 grams) Tofu (firm, diced) • 2 Zucchini (medium, chopped) • 1 3/4 cups (420 ml) Canned Coconut Milk (full fat) • 3 tbsps Lime Juice • 1/4 cup (60 ml) Green Curry Paste • 2 tbsps Coconut Sugar • 1/2 tsp Sea Salt • 2 Jalapeño Peppers (thinly sliced) • 1/2 cup
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