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Elevate Your Learners’ Skills with hairtalk ® extensions We’re excited to announce that hairtalk ® extensions content is now available on LAB ! This is an incredible opportunity for your students to explore hands-on training and master one of the fastest-growing salon services. With the academy at hairtalk ® extensions’ educational catalog on LAB, learners can gain the skills and confidence to deliver exceptional results and increase efficiency behind the chair.
“Employees who had more actual engagement with robotic technology in their daily jobs had higher fears that it would make human workers obsolete.” Embracing new technology is obviously key to success in the new travel and wellness travel era. But a recent study highlights the importance of also showing appreciation for your human staff. The study, from Washington State University’s Carlson School of Business, found that the use of robots to close labor gaps in the hospitality industry may bac
Research has shown that a plant-based diet can significantly help reduce hot flashes and other menopausal symptoms. By incorporating nutrient-rich foods like quinoa, fresh vegetables, and healthy fats into your meals, you can support hormonal balance and overall well-being. This Mediterranean Quinoa Breakfast Bowl is a perfect example of a flavorful, plant-based dish that can be part of your strategy to manage hot flashes naturally.
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This Roasted Beet and Lentil Salad is a perfect plant-based dinner option that's both nutritious and satisfying. The earthy sweetness of roasted beets pairs beautifully with the protein-rich lentils, making it a hearty and wholesome meal. This dish is full of fibre, antioxidants, and plant-based protein, making it ideal for supporting overall health, particularly during menopause.
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Hot flashes are a common challenge during menopause, but incorporating nutrient-rich, plant-based meals into your diet can help manage these symptoms. This Caesar Salad with Chickpeas is not only delicious but also packed with ingredients that support hormonal balance. The roasted chickpeas provide a satisfying crunch, while the seeds add extra nutrition and texture.
When you go off to college, you may be leaving many support resources behind. As you’re trying to build your network at college, don’t forget to include a dermatologist. According to Dr. Gail Goldstein of U.S. Dermatology Partners Annapolis, “Many young adults who are away from home for the first time find themselves neglecting some of their regular routines and skipping necessary self-care, including skincare.
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