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Allergan Aesthetics Offers Free Business Education Courses Online: Here’s How to Access Them

The Dermatology Digest

The offerings include: The Secret Sauce: Understanding the 5 key ingredients that have proven to be the backbone for successful aesthetic practices using Allergan Aesthetics products. Goal Setting: Setting SMARTER Goals using Allergan Aesthetics products that will lead to a successful medical aesthetic practice.

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FDA: Don’t Purchase or Use Retailer-sold Chemical Peels

The Dermatology Digest

The FDA encourages health care professionals and consumers to report adverse events or quality problems with these or any medications to FDA’s MedWatch Adverse Event Reporting program: Complete and submit the report online ; or Download and complete the form , then submit it via fax at 1-800-FDA-0178.

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Sip of Refreshment: Cucumber Kiwi Smoothie

Alison Bladh

Ingredients 1 cup = 2.36 dl 1 cup water 1 handful spinach 1 cup cucumber 1 kiwi fruit 1/4 avocado 1 tablespoon almond butter 1/2 cup of cauliflower, optional 1 Tbsp of MCT oil Handful of sunflower seeds 1 Tbsp of linseeds Instructions Add all of the ingredients to a blender and blend until creamy.

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Hummus, Spinach, and Sauerkraut Sandwich

Alison Bladh

It’s packed with vibrant flavours and healthful ingredients to energise your body and mind. Don’t forget to download my FREE ebook “7-Day Menopause Reset Meal Plan: Energise Your Brain & Body.” Sign up for my weekly health bites or download this valuable resource directly—linkS below.

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Healthy Home Cooking: Essential Strategies for Weight Management and Wellness During Menopause

Alison Bladh

Home Cooking: A Vital Ingredient for Health and Wellbeing During Midlife and Menopause As a dedicated nutritional therapist with a focus on women's health during midlife and menopause, I am keenly aware of the complexities surrounding weight and health management in these transformative years. Link below.

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Cannellini Bean Dip: A Quick Healthy Snack

Alison Bladh

Download my free eBook, ‘7-Day Menopause Reset Meal Plan: Energise Your Brain & Body.’ DOWNLOAD MY FREE EBOOK HERE Plus, sign up for weekly midlife health tips to keep up your energy. Cannellini Bean Dip Ready for a simple, tasty dip recipe that’s great for snacking? Just follow the easy recipe below.

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Avocado, Chickpea and Tomato Salad

Alison Bladh

Download my FREE eBook, ‘7-Day Menopause Reset Meal Plan: Energise Your Brain & Body.’ Quick to prepare and packed with health benefits, this salad is your go-to for a revitalizing meal that keeps you feeling great and looking fabulous. When you're ready to eat, simply add the avocado and lemon juice.