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I-CARE Insulin Resistance Protocol: Guide to Managing Insulin Resistance, Metabolic Syndrome and Type II Diabetes

Aesthetics Advisor

As this document makes clear, insulin resistance and type II diabetes are largely reversible through adopting healthy lifestyles. Fasting also improves mitochondrial health and increases stem cell production, and is the most effective method to achieve sustained weight loss.

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How to Optimise Health Before Perimenopause: Essential Strategies for Women in Their Early 40s

Alison Bladh

This transformative era can often seem like a departure from the familiar paths of youth or the well-documented experiences of menopause. Supplements can interact with medications and may not be suitable for everyone. Before introducing any supplements into your routine, it's essential to consult with a healthcare professional.

Diet 52
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Causes of Aging and Best Ways to Slow Down Aging: Studies (2023 Edition)

Aesthetics Advisor

Several systematic reviews and meta-analyses have documented a direct association between red meat intake and CVD incidence and mortality, although the magnitude of the association is less strong than that for processed meat ( R ). In the 1950s, Roseto, Pennsylvania, shocked the medical community. What is it? Dr. Robert J.

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