Remove Diet Remove Treatments Remove Vitamin C
article thumbnail

The Importance of Elastin in Maintaining Healthy, Youthful Skin

Kim Gallo Esthetics

Aging is the most common factor, but sun exposure , unhealthy lifestyle choices such as smoking, poor diet, and environmental stressors can also contribute to elastin degradation. Lifestyle Choices Smoking, poor diet, and other unhealthy lifestyle choices can harm elastin production. Eating a nutrient-dense diet.

Collagen 310
article thumbnail

Morning vs Night Skincare Routine: A Comprehensive Guide

Kim Gallo Esthetics

Step 3: Spot Treatment (Handle Breakouts with Care) If you're dealing with the occasional blemish, now is the time for targeted treatment. Related: Acne Be Gone: Proven Treatments for Clear Skin Astringent No.2 Vitamin C Serum A highly concentrated serum designed to tighten, lift, and hydrate.

Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

10 Proven Ways to Prevent Wrinkles

Kim Gallo Esthetics

Skin begins to wrinkle as it loses elasticity due to natural aging, exposure to the sun's UV radiation, and damage caused by lifestyle factors including smoking, stress, genetics, dehydration, and a poor diet. Eat a healthy diet Eating a balanced diet can help keep your skin looking youthful and healthy.

Wrinkles 195
article thumbnail

Drinking Collagen: Benefits and Misconceptions

Kim Gallo Esthetics

How to get more collagen in your diet If you're interested in increasing your collagen intake without having to resort to supplements, there are a few ways to get more of it in your diet. Foods like bell peppers, spinach, and kale are especially rich in vitamins C and E which have been shown to support healthy skin.

Collagen 271
article thumbnail

Why Vitamin C and Niacinamide Are Better Together 

Lipgloss and Aftershave

Brighter, smoother, firmer, and ultimately younger-looking skin are the highlights of the skin benefits possible when the powerhouse antioxidant ingredients, Vitamin C and Niacinamide, are used in unison or more efficiently, brought together in a single formula. This is also true for niacinamide.

article thumbnail

20+ Years in the Skincare Industry: Advice From an Esthetician

Kim Gallo Esthetics

From basic skincare routines to targeted treatments and product recommendations, I’m here to provide you with expert advice that is both informative and educational. Emerging technology has afforded us the luxury of ingredients and treatments from around the globe, challenging us to balance traditional wisdom with progressive science.

Skincare 296
article thumbnail

7 Foods to Improve Skin Health Post-Microdermabrasion

American Esthetician Organization

One crucial aspect of post-treatment care is maintaining a healthy diet that supports skin health. After the treatment, your skin becomes more receptive to the active ingredients in your skincare routine. Overall, microdermabrasion is a versatile treatment that can provide numerous benefits for your skin.