article thumbnail

Acne Be Gone: Proven Treatments for Clear Skin

Kim Gallo Esthetics

Today, we're going to delve into the world of acne treatments and uncover how to get rid of acne effectively. Diet and Lifestyle Consuming a diet high in processed foods, unhealthy fats, and sugars can trigger acne. There are various types of acne, and each may require a different treatment approach.

article thumbnail

Understanding Cystic Acne: Causes, Prevention, and Treatment

Kim Gallo Esthetics

Diet: Some studies suggest that high intakes of dairy, processed foods, and sugar can worsen acne symptoms. It's essential to recognize the symptoms early to start appropriate treatment and minimize the risk of scarring. Isotretinoin (Accutane): A powerful treatment for severe cystic acne, usually prescribed when other treatments fail.

Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

How a Menopause-Friendly Diet Can Ease Anxiety and Depression

Alison Bladh

While treatments like therapy, mindfulness, and medication are often recommended, many women dont realise that diet plays a vital role in managing symptoms. Add probiotics like yoghurt, kefir, and sauerkraut to your diet, alongside prebiotics such as garlic, bananas, and oats to support gut health and serotonin production.

Diet 52
article thumbnail

What Conventional Acne Treatments Get Wrong

Nutritional Aesthetics Alliance

Like most skin conditions, acne doesn’t have just one cause or one treatment that will work–it can be complicated. We also touched on the importance of an integrative approach that includes diet, lifestyle, and mindset, alongside topical treatments. 00:11:17] Teenage acne treatment approaches. [00:12:55]

article thumbnail

The Importance of Elastin in Maintaining Healthy, Youthful Skin

Kim Gallo Esthetics

Aging is the most common factor, but sun exposure , unhealthy lifestyle choices such as smoking, poor diet, and environmental stressors can also contribute to elastin degradation. Lifestyle Choices Smoking, poor diet, and other unhealthy lifestyle choices can harm elastin production. Eating a nutrient-dense diet.

Collagen 308
article thumbnail

Exploring Diet and New Treatments for Hidradenitis Suppurativa

Dermatology Times

From diet recommendations to biologic advancements, Jennifer Hsiao, MD, covered essential updates for treating patients with HS.

Diet 73
article thumbnail

Why Not All Olive Oils Are Created Equal And How to Choose the Best

Alison Bladh

Extra virgin olive oil (EVOO) is a cornerstone of the Mediterranean diet, celebrated for its rich flavour and health benefits. Why Fresh-Pressed Olive Oil Is Better for Women Over 40 For women experiencing hormonal changes during perimenopause and menopause, diet plays a crucial role in managing symptoms. Salas-Salvad, J., Covas, M.I.,

Diet 97