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Why Vitamin C and Niacinamide Are Better Together 

Lipgloss and Aftershave

Brighter, smoother, firmer, and ultimately younger-looking skin are the highlights of the skin benefits possible when the powerhouse antioxidant ingredients, Vitamin C and Niacinamide, are used in unison or more efficiently, brought together in a single formula. This is also true for niacinamide.

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It’s Vitamin C-son! That means it’s high time we celebrate this essential nutrient on it’s special day.

New Age Spa Institute

It’s Vitamin C-son! Happy National Vitamin C Day! Celebrated on April 4th each year, this day provides an opportunity for people to learn about the role of vitamin C in our skin cells, skin care, nutrition, and overall health.

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Menopause & Crepey Skin: How to Restore Collagen and Keep Skin Firm

Alison Bladh

Eat Foods That Boost Collagen Production Protein-Rich Diet Collagen is made of amino acids, so prioritise lean proteins , eggs, and plant-based sources. Vitamin C This antioxidant is crucial for collagen synthesis. The Effects of Vitamin C on Skin Health." Get it from berries, citrus fruits, and peppers.

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Selecting the Best Collagen for Women Over 40: What You Need to Know

Alison Bladh

Vitamin C-Rich Foods: Leafy greens, berries, citrus fruits, tomatoes, and bell peppers are necessary for collagen synthesis. Body Composition: Combined with resistance training, collagen can improve muscle mass and reduce body fat. They shouldn’t be used interchangeably but can complement each other in a balanced diet.

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Intermittent Fasting and Cancer: Martial Arts Instructor Shares Experience Reversing Stage 3 Colon Cancer

Aesthetics Advisor

His lifestyle and diet were also extremely healthy in the eyes of ordinary people. In addition, he rotates various diet plans all year round, such as ketogenic diet, intermittent fasting , paleo diet, etc. After the fast, he adopted a ketogenic diet, or more precisely, a carnivore diet.

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Have Scientists Found A Miracle Molecule For Skin Longevity?

Lipgloss and Aftershave

A healthy diet, regular exercise, and solid sleep all boost longevity, and making these changes at any time in your life has a big impact. An unhealthy diet, poor sleep habits, and constant stress can all make skin cells age faster—and ultimately show up as visible signs of aging [6, 7]. Chrysohoou C, Stefanadis C.

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5 Tips for Treating Breakouts

Lipgloss and Aftershave

Inflamed Acne: Papules, pustules, cysts, & nodules Non-Inflamed Acne: Open and closed comedones Tip #2 Focus on Lifestyle & Diet Diet and lifestyle play a huge part in the exacerbation of acne. It features Salicylic Acid, an Oil Soluble Vitamin C, and a Water Soluble Vitamin C.