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20+ Years in the Skincare Industry: Advice From an Esthetician

Kim Gallo Esthetics

From futuristic at-home devices to clinics equipped with state-of-the-art machinery, technology has placed the tools for radiant skin in the hands of the many. The accessibility of tools and treatments prompts questions about their efficacy and safety, reminding us to trust professionals for guidance and comprehensive understanding.

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Skin-Loving Vitamins and Minerals: Your Internal Skincare Routine

Enlightened Beauty

Here’s a retinol product you may love >> Vitamin A is a versatile nutrient that works wonders in multiple ways. You can boost your skin’s health by taking it orally through a diet rich in foods like sweet potatoes, carrots, and leafy greens. You can introduce Vitamin C to your skin in a few ways.

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Skin Care For Mature Skin: Embracing Aging Gracefully

Eminence Organics

These include lifestyle choices like smoking, poor diet and lack of exercise as well as external factors like pollution, blue light radiation and UV rays from the sun. There are several ways to keep aging skin in good shape, including adopting a healthy lifestyle, eating a balanced diet and using results-oriented skin care.

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How to Revitalise Neck Skin in Midlife: Essential Tips for Firming and Reducing The Signs of Aging

Alison Bladh

Vitamin C: This potent antioxidant aids in skin repair and helps in reducing pigmentation. Niacinamide (Vitamin B3): Known for improving skin barrier function and evening out skin tone. Include fatty fish like salmon, mackerel, and sardines, as well as flaxseeds, chia seeds, and walnuts in your diet.

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Dr. Chantal Lunderville’s 7 Tips To Treat Hyperpigmentation 

Lipgloss and Aftershave

Melanoblast Migration and Brightening Ingredients As melanoblasts migrate to the epidermis, the potential for future pigmentation issues can be addressed through brightening ingredients like vitamin C, licorice extract, and niacinamide. Tyrosinase is the enzyme responsible for melanin production.

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Eternal Glow: How to Achieve Radiant Skin During Menopause

Alison Bladh

Look for products containing antioxidants such as vitamin C, vitamin E, and green tea to help protect the skin against environmental damage. Vitamin C is a highly beneficial ingredient for menopausal skin. A Mediterranean style diet is a good way to eat and has been shown to improve overall health and wellness.

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Best Anti-Inflammatory Foods and Supplements 2024

Aesthetics Advisor

Anti-Inflammatory Diet Researchers have identified certain foods that can help control inflammation. Many of them are found in the so-called Mediterranean diet, which emphasizes fish, vegetables and olive oil, among other staples. Yet, while research on this diet is promising, it’s also limited.

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