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Weight Loss Injections: A Nutritional Therapist’s Perspective

Alison Bladh

They can be a helpful tool for some individuals, particularly when combined with a healthy lifestyle. Commonly marketed as Wegovy or Ozempic (originally for type 2 diabetes), semaglutide has shown weight loss ranging from 15-20% of body weight when combined with a calorie-controlled diet and increased physical activity.

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Holiday Promotions for Your Aesthetics or Coaching Practice

Nutritional Aesthetics Alliance

By providing resources and tools that don’t require a large financial investment during this already busy and expensive time of year, practitioners can support their clients in improving their skin, health, and well-being.

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What Conventional Acne Treatments Get Wrong

Nutritional Aesthetics Alliance

We also touched on the importance of an integrative approach that includes diet, lifestyle, and mindset, alongside topical treatments. We want to empower practitioners and clients with knowledge and tools to make informed decisions and implement changes that lead to lasting skin health.

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Infrared Sauna Therapy for Weight Management: A Guide for Women 40+

Alison Bladh

A 2018 study in Complementary Therapies in Medicine demonstrated that the metabolic boost from regular infrared sauna sessions could lead to improvements in body composition and fat loss when combined with a balanced diet. Infrared sauna therapy can be a fantastic, gentle tool for weight management, stress reduction, and muscle recovery.

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How to Avoid Shiny Object Syndrome in Your Practice

Nutritional Aesthetics Alliance

The other thing I find with a lot of people in the industry is that they train once, and then they’re like, “oh, now I, I’m, I’m good at this service because I, I’m certified!” But, you know, I used to do lash extensions years ago, and I trained with five different companies. And I was like, oh man!

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Low-Carb Diets: What You Need to Know

Aesthetics Advisor

A keto diet can provide almost instant relief for certain symptoms and sometimes can even lead to rapid weight loss. While many may experience short-term benefits, there are long-term consequences of low-carb diets that can make your health worse than before you started. Eating low-carb does not improve metabolic flexibility.

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Esthetician Spotlight May

Les Nouvelles Esthetics & Spa

Upon receiving my certification, I spent the majority of my career working for traditional spas and dermatology practices, providing treatments, offering consulting services, creating spa menus, training staff and product selection. Cultivate a healthy diet and sleep routine. My other favorites are facial reflexology tools and gua sha.