Remove Diet Remove Therapy Remove Treatments
article thumbnail

Acne Be Gone: Proven Treatments for Clear Skin

Kim Gallo Esthetics

Today, we're going to delve into the world of acne treatments and uncover how to get rid of acne effectively. Diet and Lifestyle Consuming a diet high in processed foods, unhealthy fats, and sugars can trigger acne. There are various types of acne, and each may require a different treatment approach.

article thumbnail

Understanding Cystic Acne: Causes, Prevention, and Treatment

Kim Gallo Esthetics

Diet: Some studies suggest that high intakes of dairy, processed foods, and sugar can worsen acne symptoms. It's essential to recognize the symptoms early to start appropriate treatment and minimize the risk of scarring. Isotretinoin (Accutane): A powerful treatment for severe cystic acne, usually prescribed when other treatments fail.

article thumbnail

What Conventional Acne Treatments Get Wrong

Nutritional Aesthetics Alliance

Like most skin conditions, acne doesn’t have just one cause or one treatment that will work–it can be complicated. We also touched on the importance of an integrative approach that includes diet, lifestyle, and mindset, alongside topical treatments. 00:11:17] Teenage acne treatment approaches. [00:12:55]

article thumbnail

The Importance of Elastin in Maintaining Healthy, Youthful Skin

Kim Gallo Esthetics

Aging is the most common factor, but sun exposure , unhealthy lifestyle choices such as smoking, poor diet, and environmental stressors can also contribute to elastin degradation. Lifestyle Choices Smoking, poor diet, and other unhealthy lifestyle choices can harm elastin production. Eating a nutrient-dense diet.

Collagen 308
article thumbnail

Drinking Collagen: Benefits and Misconceptions

Kim Gallo Esthetics

How to get more collagen in your diet If you're interested in increasing your collagen intake without having to resort to supplements, there are a few ways to get more of it in your diet. Enhancing collagen production: Proven skincare treatments While drinking collagen can support skin health, it's just one piece of the puzzle.

Collagen 269
article thumbnail

20+ Years in the Skincare Industry: Advice From an Esthetician

Kim Gallo Esthetics

From basic skincare routines to targeted treatments and product recommendations, I’m here to provide you with expert advice that is both informative and educational. Emerging technology has afforded us the luxury of ingredients and treatments from around the globe, challenging us to balance traditional wisdom with progressive science.

Skincare 294
article thumbnail

Signs of Premature Aging: Explained by a Skincare Expert

Kim Gallo Esthetics

Smoking can cause wrinkles and sagging skin, while poor diet and lack of exercise can contribute to signs of premature aging. Eat a healthy diet Eating a balanced diet full of fruits and vegetables is key for keeping your skin looking young and healthy.

Skincare 195