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Infrared Sauna Therapy for Weight Management: A Guide for Women 40+

Alison Bladh

Infrared sauna therapy offers a gentle, effective approach to support weight management and well-being during this time. Here’s how infrared sauna therapy can support your weight loss journey and bring balance, especially for women navigating hormonal changes.

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What Is Cortisol Face? The TikTok Trend Explained

Eminence Organics

Other Causes Of Facial Puffiness While cortisol is often blamed, UCI Health emphasizes that several other factors are more likely to cause facial swelling: Diet: High sodium consumption can lead to water retention. Optimize Your Diet High-sodium diets are a common culprit behind water retention and puffiness.

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What Conventional Acne Treatments Get Wrong

Nutritional Aesthetics Alliance

We also touched on the importance of an integrative approach that includes diet, lifestyle, and mindset, alongside topical treatments. We invite you to explore our Certified Nutritional Aesthetics Practitioner Training Program HERE. Do you want to learn more about our integrative approach to skin health?

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Menopause & Crepey Skin: How to Restore Collagen and Keep Skin Firm

Alison Bladh

Eat Foods That Boost Collagen Production Protein-Rich Diet Collagen is made of amino acids, so prioritise lean proteins , eggs, and plant-based sources. LED Red Light Therapy Scientifically proven to improve skin elasticity and reduce wrinkles. Cryotherapy Cold therapy boosts circulation, skin tone and collagen production.

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Beauty Inside and Out: IV Therapy and Skin Care

Lydia Sarfati

We have long known the important relationship between proper diet and skin health. IV therapy has been used since the 1970s to deliver vitamins directly into the bloodstream as a way to bypass the digestion system and its subsequent gatekeepers. Today, IV therapy is a $2 billion business , estimated to reach $10.98

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Intermittent Fasting and Cancer: Martial Arts Instructor Shares Experience Reversing Stage 3 Colon Cancer

Aesthetics Advisor

His lifestyle and diet were also extremely healthy in the eyes of ordinary people. In addition, he rotates various diet plans all year round, such as ketogenic diet, intermittent fasting , paleo diet, etc. After the fast, he adopted a ketogenic diet, or more precisely, a carnivore diet.

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Sculpt Your Summer Body With Cryo T-Shock Therapy at Fairlawn Aesthetic MD

Fairlawn Aesthetic MD

Benefits of Cryo T-Shock Therapy So why should you consider Cryo T-Shock to help you achieve your summer body goals? Here are some of the main benefits: Targeted Fat Reduction : Cryo T-Shock can target specific areas, making it perfect for removing stubborn fat that seems to resist diet and exercise.

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