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The Sweet Superfood Every Woman Over 40 Needs

Alison Bladh

Packed with essential vitamins, minerals, and fibre, they’re a simple addition to your diet that can make a big impact on your health. These methods allow you to enjoy the health benefits of dates while adding variety to your diet. Journal of Food Science and Technology , 50(2), 361–366. Which Dates Should You Choose?

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Why Not All Olive Oils Are Created Equal And How to Choose the Best

Alison Bladh

Extra virgin olive oil (EVOO) is a cornerstone of the Mediterranean diet, celebrated for its rich flavour and health benefits. Why Fresh-Pressed Olive Oil Is Better for Women Over 40 For women experiencing hormonal changes during perimenopause and menopause, diet plays a crucial role in managing symptoms. Salas-Salvad, J., Covas, M.I.,

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20+ Years in the Skincare Industry: Advice From an Esthetician

Kim Gallo Esthetics

If you buy through links on this page, we may earn a small commission As an esthetician, I’ve had the honor of witnessing the tides shift in the vast ocean of skincare, navigating the changing trends and technological breakthroughs that continually redefine the industry. We've seen a shift from simple routines to intricate layering methods.

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The Impact of Diet on Acne: Unraveling the Connection 

Lipgloss and Aftershave

While the exact causes of acne are multifactorial, emerging research suggests that diet plays a significant role in its development and severity. This article aims to explore the relationship between diet and acne, highlighting the impact of various dietary factors on skin health. 8 Ways Diet Can Impact Acne 1.

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The Rising Demand for Non-Invasive Body Contouring in Aesthetic Practices

AAAMS

These treatments use advanced technologies to break down fat cells, stimulate collagen production, and enhance the body’s natural metabolic processes. Safe and Comfortable: FDA-approved technologies ensure patient safety and comfort. What Is Non-Invasive Body Contouring? Want gradual, natural-looking body improvements.

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More than 90% of luxury travelers want wellness

Spa Executive

Todays luxury travelers prioritize mental health support, nature immersions, and cutting-edge technology, signaling an era where wellness is no longer optional In 2025, luxury travelers are making bold demands for their health and well-being. Gone are the days of one-size-fits-all spa retreats.

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Machines for the 4 Major MedSpa Targets

Aesthetics Exposed

Each technology has its own unique properties, including the size and shape of the microthermal zones created, as well as different treatment protocols. This treatment is not intended for weight-loss, but for those who have an area or areas of stubborn fat that exercise or dieting won’t help.