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Understanding Cystic Acne: Causes, Prevention, and Treatment

Kim Gallo Esthetics

Diet: Some studies suggest that high intakes of dairy, processed foods, and sugar can worsen acne symptoms. Maintain a healthy diet: Limit your intake of dairy, processed foods, and sugar. Instead, focus on eating a balanced diet rich in fruits, vegetables, and whole grains.

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Morning vs Night Skincare Routine: A Comprehensive Guide

Kim Gallo Esthetics

Drinking water and eating a balanced diet rich in nutrients is key to healthy, radiant skin. Don't Forget Sun Protection: Even though sunscreen is a crucial step in your morning routine, it's still essential to wear SPF during the day. Be mindful and adjust your routine accordingly.

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10 Proven Ways to Prevent Wrinkles

Kim Gallo Esthetics

Skin begins to wrinkle as it loses elasticity due to natural aging, exposure to the sun's UV radiation, and damage caused by lifestyle factors including smoking, stress, genetics, dehydration, and a poor diet. Eat a healthy diet Eating a balanced diet can help keep your skin looking youthful and healthy. Shop Now

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20+ Years in the Skincare Industry: Advice From an Esthetician

Kim Gallo Esthetics

Sunscreen Is Non-Negotiable As an esthetician, I cannot emphasize enough the significance of sun protection. Sun damage is the number one cause of premature aging, making SPF an indispensable component of any skincare routine. Anything higher than that doesn't have a significant impact on sun protection.

Skincare 296
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How to Tighten Neck Skin: Expert Advice

Kim Gallo Esthetics

Related: Why You Need A Nighttime Skincare Routine Tip 2: Protect Your Neck from the Sun Sun protection is crucial to prevent premature aging of the neck. Consider wearing a wide-brimmed hat or scarf for additional protection.

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Understanding the Causes of Aging Skin

American Esthetician Organization

Factors contributing to skin aging include natural aging process, lifestyle factors like smoking and poor diet, environmental exposures like sun exposure and pollution, as well as stress and lack of sleep. Natural Aging Process The natural aging process, also known as intrinsic aging, begins in our mid-20s.

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Summer Dream Team: Why You Need To Pair Vitamin C With SPF

Eminence Organics

A Summer Routine With Vitamin C + Sun Protection | Tailor By Skin Type | Dry Skin | Oily Skin | Normal Skin | Sensitive Skin When it comes to summertime radiance, you only need to reach for two products to get glowing: a potent source of vitamin C and a sunscreen. A Summer Routine With Vitamin C + Sun Protection Ready to get glowing?