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Morning vs Night Skincare Routine: A Comprehensive Guide

Kim Gallo Esthetics

Your skincare routine, whether performed in the morning or at night, can have a significant impact on the health and appearance of your skin. skincare routines and how you can harness the power of both for your best complexion yet. Vitamin C Serum A highly concentrated serum designed to tighten, lift, and hydrate.

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The Importance of Elastin in Maintaining Healthy, Youthful Skin

Kim Gallo Esthetics

Aging is the most common factor, but sun exposure , unhealthy lifestyle choices such as smoking, poor diet, and environmental stressors can also contribute to elastin degradation. Lifestyle Choices Smoking, poor diet, and other unhealthy lifestyle choices can harm elastin production. Eating a nutrient-dense diet.

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20+ Years in the Skincare Industry: Advice From an Esthetician

Kim Gallo Esthetics

If you buy through links on this page, we may earn a small commission As an esthetician, I’ve had the honor of witnessing the tides shift in the vast ocean of skincare, navigating the changing trends and technological breakthroughs that continually redefine the industry.

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Drinking Collagen: Benefits and Misconceptions

Kim Gallo Esthetics

How to get more collagen in your diet If you're interested in increasing your collagen intake without having to resort to supplements, there are a few ways to get more of it in your diet. Fruits and vegetables also contain important vitamins and minerals that can help boost collagen production in the body.

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10 Proven Ways to Prevent Wrinkles

Kim Gallo Esthetics

Skin begins to wrinkle as it loses elasticity due to natural aging, exposure to the sun's UV radiation, and damage caused by lifestyle factors including smoking, stress, genetics, dehydration, and a poor diet. Eat a healthy diet Eating a balanced diet can help keep your skin looking youthful and healthy.

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Skin-Loving Vitamins and Minerals: Your Internal Skincare Routine

Enlightened Beauty

We’ll show you how key vitamins and minerals work their magic on your organs—like a backstage crew making sure everything runs smoothly, so you can step into the spotlight with confidence. Ready to discover your internal skincare routine? Vitamin A: The Skin Protector Imagine your skin as a canvas, a masterpiece in progress.

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Top Nutritional Secrets to Combat Skin Ageing

Alison Bladh

Nutritional Strategies to Mitigate Skin Ageing Certain nutrients may help slow skin ageing and reduce common age-related skin issues: Vitamin C : Essential for collagen stabilisation and combating UV-induced free radicals. Vitamin E : A strong anti-inflammatory that pairs well with Vitamin C for UV protection.

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