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Understanding Cystic Acne: Causes, Prevention, and Treatment

Kim Gallo Esthetics

This type of acne can be particularly challenging to manage, but with the right knowledge and skincare routine, you can keep it under control. Diet: Some studies suggest that high intakes of dairy, processed foods, and sugar can worsen acne symptoms. What is Cystic Acne?

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Acne Be Gone: Proven Treatments for Clear Skin

Kim Gallo Esthetics

Diet and Lifestyle Consuming a diet high in processed foods, unhealthy fats, and sugars can trigger acne. Here are some tips and tricks to prevent acne: Follow a Consistent Skincare Routine Develop a skincare routine that includes cleansing, toning, moisturizing, and exfoliating.

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The Importance of Elastin in Maintaining Healthy, Youthful Skin

Kim Gallo Esthetics

Aging is the most common factor, but sun exposure , unhealthy lifestyle choices such as smoking, poor diet, and environmental stressors can also contribute to elastin degradation. Lifestyle Choices Smoking, poor diet, and other unhealthy lifestyle choices can harm elastin production. Eating a nutrient-dense diet.

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20+ Years in the Skincare Industry: Advice From an Esthetician

Kim Gallo Esthetics

If you buy through links on this page, we may earn a small commission As an esthetician, I’ve had the honor of witnessing the tides shift in the vast ocean of skincare, navigating the changing trends and technological breakthroughs that continually redefine the industry.

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Drinking Collagen: Benefits and Misconceptions

Kim Gallo Esthetics

How to get more collagen in your diet If you're interested in increasing your collagen intake without having to resort to supplements, there are a few ways to get more of it in your diet. Similarly, LED light therapy can promote collagen production by delivering specific wavelengths of light into the skin.

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College Acne: Why Am I Breaking Out?

US Dermatologt Partners

When young adults are at home, parents may be keeping track of their skincare routine and making sure they get to the dermatologist regularly, but young adults are less likely to take this step on their own. It’s important to take steps to manage acne and keep up with your daily skincare routine.”

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How to Tighten Neck Skin: Expert Advice

Kim Gallo Esthetics

Tip 1: Don't Neglect Your Neck in Your Skincare Routine When applying your daily skincare products, don't forget to include your neck! Related: Why You Need A Nighttime Skincare Routine Tip 2: Protect Your Neck from the Sun Sun protection is crucial to prevent premature aging of the neck.