Aesthetics Advisor

APRIL 4, 2024

A keto diet can provide almost instant relief for certain symptoms and sometimes can even lead to rapid weight loss. While many may experience short-term benefits, there are long-term consequences of low-carb diets that can make your health worse than before you started. Eating low-carb does not improve metabolic flexibility.

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Diet Training Sustainability Download 28

Enlightened Beauty

APRIL 5, 2024

Reflect on whether your diet has changed recently, especially an increase in sugar, dairy, or processed foods, which can influence acne. Stress can significantly impact hormonal balance and skin health. Lack of sleep can disrupt hormonal balance and exacerbate skin issues, including acne. How am I managing my stress?

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Diet Skin Health Management Hydration 52

First Derm

MARCH 12, 2024

While cosmetic surgery aims to enhance one’s appearance and boost confidence, pre-existing skin conditions like acne can pose unique challenges that may affect the overall results. Surgeons may need to modify their approach to minimize the risk of exacerbating existing skin conditions or creating new scars during the procedure. [1]

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American Esthetician Organization

AUGUST 25, 2023

Key Takeaways Stick to your skincare routine while traveling to combat issues like dehydration and dryness caused by low cabin humidity. Hydrate your skin from within by drinking plenty of water and consuming a balanced diet rich in antioxidants, vitamins, and minerals. Don’t forget to reapply during long flights.

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Skincare Skincare Routine Hydration Moisturization 88

Enlightened Beauty

MAY 20, 2024

In this post, we will take our journey deeper into the science that allows stress to impact your skin, through the biochemical pathways from a stress signal to a skin reaction. Incorporating daily sessions of meditation or mindfulness exercises can calm the mind, soothe the nervous system, and subsequently aid skin health.

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Skincare Routine Skin Health Skincare Esthetician 52

First Derm

OCTOBER 10, 2023

Balancing the skin’s pH within this optimal range is essential for preserving the skin barrier’s integrity, promoting skin health, and preventing further damage. Avoid Hot Water: Hot showers and baths can strip the skin of essential oils; opt for lukewarm water instead.

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