Remove Diet Remove Salon Remove Sun Protection
article thumbnail

Esthetician Spotlight May

Les Nouvelles Esthetics & Spa

My journey began by working as a salon manager and then at a spa, where I gained valuable hands-on experience and learned from seasoned professionals in the industry. The most important steps should include cleansing, exfoliating, hydration and sun protection. Cultivate a healthy diet and sleep routine.

article thumbnail

How To Prevent Fine Lines And Wrinkles Before They Happen

Eminence Organics

A broad-spectrum SPF of 30 or higher is a must, and reapplying throughout the day, especially when spending time outdoors, is the best way to stay protected. Take a look at our new Radiant Protection SPF Fluid. So slather on the SPF before you hit the nail salon. Oh, and your hands are not immune.

article thumbnail

How to Revitalise Neck Skin in Midlife: Essential Tips for Firming and Reducing The Signs of Aging

Alison Bladh

The Importance of Sun Protection in Your Skincare Regimen One of the most critical elements in your skincare routine, especially for the neck and décolletage, is the daily use of a sun protection factor of 30 or higher. Niacinamide (Vitamin B3): Known for improving skin barrier function and evening out skin tone.

article thumbnail

My Top 6 Tips for Managing Dry Skin After 40: Essential Skincare & Lifestyle Guide

Alison Bladh

Hydrate and Nourish From Within: Drink at least eight glasses of water daily and eat a balanced diet rich in Omega-3 fatty acids and vitamins A, C, and E. Seek Professional Skin Treatments: Explore salon treatments such as Hydrafacials and Microdermabrasion to deeply hydrate and rejuvenate your skin.

article thumbnail

Late-Onset Acne in Perimenopausal Women: Causes and Solutions

Alison Bladh

Let's delve into why this happens and explore effective management strategies, including nutritional advice, lifestyle modifications, professional salon treatments, and skincare routines at home. Its Not Just About Hormones Diet and Lifestyle Factors Your diet significantly influences your skin health. link] Smith, R.