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Low-Carb Diets: What You Need to Know

Aesthetics Advisor

A keto diet can provide almost instant relief for certain symptoms and sometimes can even lead to rapid weight loss. While many may experience short-term benefits, there are long-term consequences of low-carb diets that can make your health worse than before you started. Eating low-carb does not improve metabolic flexibility.

Diet 28
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How to Get Rid of Textured Skin - The Ultimate Guide

Starpil Wax

Dull skin texture is often associated with dry or oily skin that hasn’t been properly exfoliated. Some skin texture issues stem from genetics, medications, hormonal changes, or allergies, while others are caused directly by an imbalanced lifestyle, diet, a lack of stress management, sleep, or skincare.

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Holistic Skincare Practices: Integrating Wellness into Your Services

Enlightened Beauty

Nutrition and Skin Health When it comes to holistic skincare, the significance of nutrition cannot be overstated. As estheticians, it's essential to understand and communicate to our clients that what we consume is just as important as the products we apply to our skin.