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Self-Care in Skincare: Connection Between Skincare & Mental Health

Kim Gallo Esthetics

These precious moments of solitude spent massaging a moisturizer into your skin or applying a face mask can act as a therapeutic activity, reducing stress and promoting emotional well-being. Identify a routine that suits your skin type and stick to it. Stay Hydrated and Maintain a Balanced Diet Hydration is key for healthy skin.

Skincare 195
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How Nutrition Affects Your Skin Health

American Esthetician Organization

In this article, we will explore the connection between nutrition and skin health, the essential nutrients for healthy skin, how poor nutrition damages your skin, and how to improve skin health through diet. Additionally, we will discuss the role of supplements in maintaining healthy skin.

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Skincare for Frequent Flyers

American Esthetician Organization

Key Takeaways Stick to your skincare routine while traveling to combat issues like dehydration and dryness caused by low cabin humidity. Hydrate your skin from within by drinking plenty of water and consuming a balanced diet rich in antioxidants, vitamins, and minerals. Don’t forget to reapply during long flights.

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Winter Superfoods for Super Skin: Seasonal Nutrition for Your Skin

Enlightened Beauty

Winter brings its own set of challenges for our skin, from the biting cold outside to the dry heat indoors, often leaving our skin feeling less than fabulous. But here's a little secret: the key to glowing winter skin lies as much on your plate as it does in your skincare routine. Think of it as your skin's personal bodyguard.

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What Causes Itchy Skin in Winter

First Derm

Itchy skin in winter is a prevalent condition that affects a sizeable fraction of the population. While winter itch may seem like a minor inconvenience, neglecting its care can interfere with daily activities and potentially lead to more severe skin issues. These oils form a protective layer, helping to retain skin moisture.

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How to Get Rid of Textured Skin - The Ultimate Guide

Starpil Wax

Dry or Dehydrated Skin Texture Dry skin usually refers to a skin type that lacks the ability to retain water or produce adequate oils. Dehydrated skin, on the other hand, loses water moisture through external circumstances like the weather, an imbalance of lifestyle choices, or a lack of skincare support.

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What Is My Skin Type And Will It Change With Age?

Eminence Organics

Dry If you have dry skin , your complexion doesn’t produce enough lipids to moisturize and protect itself. On a positive note, dry skin is known to have smaller pores. On a less positive note, fine lines and wrinkles tend to be more obvious on dry skin. Consider yourself one of the lucky ones!