Alison Bladh

AUGUST 9, 2024

This hormone is crucial for maintaining skin elasticity, moisture, and thickness. Consider using a rich, fragrance-free lotion immediately after bathing to lock in moisture. Apply moisturiser immediately after showering when your skin is still damp to help seal in moisture. What Happens to Your Skin During Menopause?

Skincare Routine 98

Skincare Routine Moisturization Hydration Beauty Therapist 98

Kim Gallo Esthetics

MARCH 13, 2024

Look for alcohol-free toners with hydrating elements like hyaluronic acid to maintain your skin's moisture barrier. Shop Now Step 5: Moisturizer (The Hydration Station) Choose a moisturizer appropriate for your skin type to keep it hydrated throughout the day. Be mindful and adjust your routine accordingly.

Skincare Routine 323

Skincare Routine Skincare Vitamin C Hydration 323

First Derm

DECEMBER 4, 2023

Dry skin – a Dermatologist’s tips by Dr Dray Dry skin Dry skin feels dry to the touch because of a lack of moisturer in the outer cell layer ( stratum corneum ). This moisture loss is often due to decreased production of natural moisturizing factors (NMFs) and lipids like ceramides, which help retain skin moisture.

Dry Skin 92

Dry Skin Moisturization Eczema Sensitive Skin 92

American Esthetician Organization

SEPTEMBER 4, 2023

One of the main causes is a decrease in sebum production, which leads to a lack of natural moisturization. Cold weather, wind, and low humidity can strip the skin of its natural moisture, leaving it dry and flaky. During the winter months, the air tends to be drier, and this can cause the skin to lose moisture more quickly.

Dry Skin 88

Dry Skin Moisturization Hydration Skincare Routine 88

Kim Gallo Esthetics

JANUARY 15, 2024

Diet and Lifestyle Consuming a diet high in processed foods, unhealthy fats, and sugars can trigger acne. Here are some tips and tricks to prevent acne: Follow a Consistent Skincare Routine Develop a skincare routine that includes cleansing, toning, moisturizing, and exfoliating.

Treatments 322

Treatments Chemical Peels Scarring Pores 322

Alison Bladh

JULY 14, 2024

Oestrogen is crucial for maintaining skin’s structure and moisture. Eat a Balanced Diet: Include fruits, vegetables, and healthy fats to nourish your skin from within. Q: Can diet really impact skin ageing? A: Hormones like oestrogen and thyroid hormone play crucial roles in maintaining skin thickness, moisture, and elasticity.

Collagen 112

Collagen Vitamin C Wrinkles Diet 112

Kim Gallo Esthetics

SEPTEMBER 14, 2023

This could be due to its role in maintaining skin elasticity and helping to seal in moisture. How to get more collagen in your diet If you're interested in increasing your collagen intake without having to resort to supplements, there are a few ways to get more of it in your diet.

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Collagen Skin Health Skincare Routine Skincare 281

Eminence Organics

NOVEMBER 12, 2024

Combined with a lack of exercise, poor diet and dehydration can all contribute to the appearance of cellulite. Dryness: Dehydrated skin lacks moisture, which can cause it to look flat and tired. Poor Hydration and Diet: Insufficient hydration can lead to a loss of skin suppleness, making it appear dull and less resilient.

Treatments 59

Treatments Hydration Collagen Exfoliation 59

American Esthetician Organization

SEPTEMBER 11, 2023

Understanding Dry Skin: Causes and Symptoms Dry skin occurs when your skin loses moisture and becomes rough, tight, and flaky. Furthermore, excessive sun exposure without proper protection can damage the skin’s barrier function, leading to moisture loss.

Dry Skin 88

Dry Skin Moisturization Hydration Skincare Routine 88

American Esthetician Organization

AUGUST 11, 2023

In this article, we will explore the connection between nutrition and skin health, the essential nutrients for healthy skin, how poor nutrition damages your skin, and how to improve skin health through diet. By focusing on a balanced and nutritious diet, we can positively impact the appearance and health of our skin.

Skin Health 88

Skin Health Vitamin C Diet Hydration 88

Eminence Organics

OCTOBER 15, 2024

We need sebum — the oily, waxy substance that lubricates the skin — to keep our moisture barrier intact, but overproduction can become problematic. Choosing moisturizers can be a challenge for oily skin, as well,” Dr Khorasani explains. Choosing light moisturizers or matte moisturizers can be a solution.

Oily Skin 98

Oily Skin Sebum Pores Makeup 98

American Esthetician Organization

SEPTEMBER 3, 2023

Factors contributing to skin aging include natural aging process, lifestyle factors like smoking and poor diet, environmental exposures like sun exposure and pollution, as well as stress and lack of sleep. Skin aging can lead to wrinkles, sagging skin, dryness, fine lines, dull complexion, loss of firmness, and other signs of premature aging.

Sun Protection 88

Sun Protection Skincare Routine Wrinkles Diet 88

American Esthetician Organization

AUGUST 22, 2023

One crucial aspect of post-treatment care is maintaining a healthy diet that supports skin health. This means that the products you apply, such as moisturizers, serums, and creams, can penetrate deeper into your skin, maximizing their effectiveness. Including sweet potatoes in your diet can give you a radiant complexion.

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Microdermabrasion Skin Health Vitamin C Chemical Peels 88

West Lake Dermatology

OCTOBER 22, 2024

Diet plays a significant role in skin health. As a result, skin cells lose moisture, leading to dry, flaky, or rough skin. According to studies, dehydrated skin is more prone to premature aging, as it is less able to retain moisture and protect itself from harmful external factors.

Skin Health 36

Skin Health Diet Rosacea Hydration 36

Les Nouvelles Esthetics & Spa

JUNE 1, 2024

A good nourishing moisture-rich moisturizer is crucial to combat dryness, while products that contain ingredients like retinol can help to reduce the appearance of fine lines and wrinkles. Therefore, the ideal skincare regimen for those going through menopause should focus on moisturizing, protecting, and nourishing the skin.

Skincare 78

Skincare Collagen Vitamin C Comedogenic 78

Enlightened Beauty

DECEMBER 19, 2023

Aligning our diet with the seasonal changes is a powerful way to support our skin's health. Think about those chilly days and nights – the cold air outside is super dry, and indoors, the heat zaps moisture from our skin. And it's not just about piling on more moisturizer – it's about feeding our skin the right stuff from the inside.

Vitamin C 52

Vitamin C Skincare Routine Diet Hydration 52

Eminence Organics

SEPTEMBER 17, 2024

Sensitive skin is often genetic and can react to many different variables, from hormonal imbalances and poor diet to changes in the weather and specific chemicals or ingredients. Moisturize One of the best ways to maintain a healthy lipid barrier is to moisturize - day and night. You’re safe to apply with abandon.”

Sensitive Skin 77

Sensitive Skin Exfoliation Moisturization Skin Types 77

US Dermatologt Partners

SEPTEMBER 16, 2024

Diet seemed to be a common lifestyle factor that may be linked to increased cases of eczema. Sodium Intake and Its Health Implications According to the FDA , adults do need sodium as part of their diet. Additionally, sodium in the skin helps to prevent moisturize loss and skin infections. Lindsay Ackerman of U.S.

Eczema 41

Eczema Diet Skin Health Moisturization 41

American Esthetician Organization

SEPTEMBER 7, 2023

Understanding the Causes of Dry Skin Environmental Factors Contributing to Dry Skin Harsh weather conditions, such as cold winds and low humidity, can wreak havoc on your skin’s natural moisture barrier. Exposure to air conditioning and indoor heating can also zap the moisture from your skin.

Dry Skin 88

Dry Skin Skincare Routine Moisturization Hydration 88

Alison Bladh

FEBRUARY 28, 2024

My Top 6 Actionable Tips for Managing Dry Skin After 40 Understand the Impact of Age on Skin: Recognise that hormonal changes, particularly the decrease in oestrogen, lead to reduced moisture and elasticity. Adjust your diet, skincare routine, and lifestyle based on what your skin needs.

Dry Skin 52

Dry Skin Skincare Management Beauty Therapist 52

Eminence Organics

JANUARY 25, 2024

A vacation to the arid desert can suddenly rob the skin of moisture, as can hot sun (and sunburns) or other abrupt changes in air temperature and moisture levels. This naturally-occurring substance, which attracts and retains moisture, is crucial for keeping skin soft and supple. Unfortunately, so does dry skin.

Dry Skin 68

Dry Skin Moisturization Exfoliation Hydration 68

Alison Bladh

MARCH 20, 2024

During perimenopause and menopause, hormonal changes exacerbate these issues, impacting skin elasticity, moisture, and overall health. Frequent washing and exposure to harsh chemicals can exacerbate this issue, stripping away natural oils and moisture. This decrease in natural oils leaves the skin more susceptible to dryness.

Skincare 64

Skincare Collagen Moisturization Hydration 64

Kim Gallo Esthetics

MARCH 8, 2023

Loss of fullness in the cheeks and jawline As we age, our skin loses its ability to retain moisture and elasticity. Smoking can cause wrinkles and sagging skin, while poor diet and lack of exercise can contribute to signs of premature aging. Lifestyle choices Lifestyle choices are a major contributor to signs of premature aging.

Skincare 195

Skincare Dark Spots Chemical Peels Microdermabrasion 195

The Organic Esthetician

MAY 2, 2022

Here are a few ingredients to avoid: Silicones - While some water-based silicones can be beneficial for locking in moisture, silicones as a category of ingredients can be detrimental to hair health as they build up in the hair, weighing it down causing dryness and clogging hair follicles. Maybe you can relate? Mother’s Day Giveaway!

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Branding Moisturization Ingredients Skincare 195

Eminence Organics

AUGUST 1, 2023

Does it feel like no matter how much moisturizer you slather onto your face, you never seem to get relief? Moisturize The first line of defense for dry skin is usually a moisturizer. They lubricate the skin’s surface as well as fortify the skin’s moisture barrier to replenish and seal in much-needed moisture.

Dry Skin 58

Dry Skin Moisturization Exfoliation Ingredients 58

Eminence Organics

APRIL 26, 2024

External elements like wind and extreme temperature changes can zap moisture from the outer layer of your skin, causing a tight, itchy sensation. When your skin’s moisture barrier is disrupted, it cannot properly protect itself from external environmental stressors.

Dry Skin 98

Dry Skin Hydration Moisturization Exfoliation 98

Enlightened Beauty

SEPTEMBER 12, 2024

Hormonal acne can also be triggered by lifestyle factors like stress, diet, and sleep (all those life changes in your 30s can really show up on your skin!). Reducing stress and eating a diet rich in anti-inflammatory foods can do wonders for your complexion. You deserve skin that reflects how amazing you feel inside. But don’t stress!

Skincare 52

Skincare Dark Spots Retinol Skincare Routine 52

Eminence Organics

DECEMBER 27, 2023

When your skin barrier is strong, it protects your skin from external stressors and locks in moisture; when it’s damaged, irritants and allergens seep in and water evaporates, leaving your skin barrier compromised. It shields your skin from bacteria and irritants and seals in moisture and hydration. What Does It Do?

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Moisturization Hydration Irritation Vitamin C 61

Enlightened Beauty

AUGUST 16, 2024

You can boost your skin’s health by taking it orally through a diet rich in foods like sweet potatoes, carrots, and leafy greens. First, through your diet—citrus fruits, strawberries, bell peppers, and broccoli are all loaded with this skin-loving nutrient. You can introduce Vitamin C to your skin in a few ways.

Skincare Routine 52

Skincare Routine Skincare Vitamin C Retinol 52

American Esthetician Organization

AUGUST 31, 2023

Understanding Dry Skin Patches Your skin acts as a protective barrier against external elements, but certain factors can disrupt its natural moisture balance, leading to dry patches. Dry skin patches, also known as xerosis, occur when the outer layer of the skin, called the epidermis, loses too much moisture or fails to retain it effectively.

Dry Skin 88

Dry Skin Skincare Routine Moisturization Hydration 88

US Dermatologt Partners

AUGUST 26, 2024

EltaMD Skin Recovery Essence Toner also works to keep skin clear between breakouts by balancing moisture and helping skin absorb products. Moisturizer – morning and evening – many people with acne-prone skin avoid moisturizing because they believe it will increase oiliness.

Skincare Routine 41

Skincare Routine Pores Comedogenic Skin Health 41

Alison Bladh

NOVEMBER 7, 2023

As an expert in women's health, I can vouch for the powerful influence a balanced diet has on keeping our skin glowing and healthy. It's a big part of why our skin can look older as we age, especially if we're indulging in a high-sugar diet. What we eat can really make a difference. Breakfast: Antioxidant Berry and Spinach Smoothie.

Vitamin C 64

Vitamin C Diet Collagen Hydration 64

Eminence Organics

SEPTEMBER 26, 2024

Dehydration Leads to Lackluster Skin: Insufficient moisture makes skin appear dry and less vibrant, as dehydrated skin doesn't reflect light well. Dehydration and Lack of Moisture When your skin lacks sufficient moisture, it can appear dry, flaky and less vibrant. This can affect all skin types. 3 Reasons You Have Dull Skin 1.

Exfoliation 55

Exfoliation Hydration Moisturization Skin Types 55

Alison Bladh

APRIL 4, 2024

Perfect for anyone in their midlife or those pursuing a lighter, more nutritious diet, it's a fantastic addition to a balanced nutritional regime. Ready to refresh your diet and boost your health? You don’t need to add any water, as the cauliflower will cook in its own moisture. Choose cauliflower rice.

Diet 52

Diet Moisturization Ingredients Management 52

American Esthetician Organization

AUGUST 25, 2023

Hydrate your skin from within by drinking plenty of water and consuming a balanced diet rich in antioxidants, vitamins, and minerals. Despite being on the move, make sure you cleanse, tone and moisturize your skin daily. Alongside hydrating beverages like herbal tea or juices can help replenish lost moisture during air travel too.

Skincare 88

Skincare Skincare Routine Hydration Moisturization 88

Kim Gallo Esthetics

JUNE 12, 2023

Use gentle upward strokes to apply your cleanser, toner, serum, and moisturizer to the neck area. Tip 6: Eat a Healthy Diet A balanced diet rich in antioxidants, vitamins, and minerals can help promote healthy skin and slow down the aging process.

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Chemical Peels Wrinkles Retinol Skincare Routine 195

Enlightened Beauty

JUNE 3, 2024

Diet and Lifestyle Factors What you eat and how you live can also play a significant role. Diets high in processed foods and sugars can exacerbate acne and inflammation, while a balanced diet rich in fruits, vegetables, and water can help maintain clear skin.

Skincare Routine 97

Skincare Routine Skincare Retinol Pores 97