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Best Skincare Routine for the Summer

Academic Alliance in Dermatology

Here’s the ultimate guide to the best skincare routine for the summer, including tips on daily care and cosmetic dermatology services that can help you achieve glowing skin. Daily Skincare Routine 1. Sunscreen: The Ultimate Must-have The most crucial step in your summer skincare routine is applying sunscreen.

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Understanding Cystic Acne: Causes, Prevention, and Treatment

Kim Gallo Esthetics

This type of acne can be particularly challenging to manage, but with the right knowledge and skincare routine, you can keep it under control. Diet: Some studies suggest that high intakes of dairy, processed foods, and sugar can worsen acne symptoms. What is Cystic Acne?

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Acne Be Gone: Proven Treatments for Clear Skin

Kim Gallo Esthetics

Diet and Lifestyle Consuming a diet high in processed foods, unhealthy fats, and sugars can trigger acne. For example, blackheads and whiteheads may respond well to topical treatments, while cystic acne may require a combination of oral medication and topical treatments. More on those in a bit!

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The Importance of Elastin in Maintaining Healthy, Youthful Skin

Kim Gallo Esthetics

Aging is the most common factor, but sun exposure , unhealthy lifestyle choices such as smoking, poor diet, and environmental stressors can also contribute to elastin degradation. Lifestyle Choices Smoking, poor diet, and other unhealthy lifestyle choices can harm elastin production. Eating a nutrient-dense diet.

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20+ Years in the Skincare Industry: Advice From an Esthetician

Kim Gallo Esthetics

If you buy through links on this page, we may earn a small commission As an esthetician, I’ve had the honor of witnessing the tides shift in the vast ocean of skincare, navigating the changing trends and technological breakthroughs that continually redefine the industry. Always choose medical grade products which are 99.9%

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Drinking Collagen: Benefits and Misconceptions

Kim Gallo Esthetics

This is especially true if you have certain medical conditions, such as diabetes or kidney disease. How to get more collagen in your diet If you're interested in increasing your collagen intake without having to resort to supplements, there are a few ways to get more of it in your diet. Are collagen supplements safe?

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Menopause Skin Itching: Causes, Relief, and How to Regain Comfort

Alison Bladh

The scalp, often forgotten in skincare routines, can also become dry and itchy as a result of hormonal changes. Drink plenty of water throughout the day and incorporate water-rich foods like cucumbers and melons into your diet. A balanced diet rich in vitamins and minerals can help keep your skin healthy and resilient.