Infrared Sauna Therapy for Weight Management: A Guide for Women 40+
Alison Bladh
NOVEMBER 14, 2024
As women approach perimenopause and menopause, managing weight and overall wellness can become more challenging. Infrared sauna therapy offers a gentle, effective approach to support weight management and well-being during this time. As toxins accumulate, they can slow metabolism and cause fatigue.
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