Remove Diet Remove Makeup Remove Sun Protection
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Understanding Cystic Acne: Causes, Prevention, and Treatment

Kim Gallo Esthetics

Diet: Some studies suggest that high intakes of dairy, processed foods, and sugar can worsen acne symptoms. Maintain a healthy diet: Limit your intake of dairy, processed foods, and sugar. Instead, focus on eating a balanced diet rich in fruits, vegetables, and whole grains.

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Morning vs Night Skincare Routine: A Comprehensive Guide

Kim Gallo Esthetics

Mega Cream Cleanser This ultra-gentle cleanser instantly dissolves makeup, oil and debris on the skin. Lightweight gel formulas work well under makeup, while dry skin may benefit from a richer cream. Drinking water and eating a balanced diet rich in nutrients is key to healthy, radiant skin.

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20+ Years in the Skincare Industry: Advice From an Esthetician

Kim Gallo Esthetics

Sunscreen Is Non-Negotiable As an esthetician, I cannot emphasize enough the significance of sun protection. Sun damage is the number one cause of premature aging, making SPF an indispensable component of any skincare routine. Anything higher than that doesn't have a significant impact on sun protection.

Skincare 296
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Understanding the Causes of Aging Skin

American Esthetician Organization

Factors contributing to skin aging include natural aging process, lifestyle factors like smoking and poor diet, environmental exposures like sun exposure and pollution, as well as stress and lack of sleep. Natural Aging Process The natural aging process, also known as intrinsic aging, begins in our mid-20s.

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Mohs Surgery and Scarring: Tips for Minimizing Post-Procedure Scars

West Lake Dermatology

Proper Nutrition for Optimal Healing A nutrient-rich diet supports the body’s natural healing processes. Makeup and Camouflage Techniques For scars in visible areas, makeup can provide temporary coverage. Use clean hands and apply light pressure in circular motions for about 10 minutes, twice a day.

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5 Skin Care Goals For Radiant Skin

Eminence Organics

From sun protection to deep hydration, we’re going to guide you through five essential skin care goals you should strive for if you want to achieve radiant-looking skin. Our Radiant Protection SPF Fluid is a great way to start the day. Think of it as your secret weapon for all-day protection.

Hydration 100
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Skincare for Frequent Flyers

American Esthetician Organization

Hydrate your skin from within by drinking plenty of water and consuming a balanced diet rich in antioxidants, vitamins, and minerals. Protect your skin from harmful UV rays during air travel by applying sunscreen with a high SPF. The Necessity of Sun Protection Sun protection is not just for beach days.