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Estrogen Dominance and Its Impact on Skin

Nutritional Aesthetics Alliance

Dryness and sensitivity: An imbalance of hormones can disrupt the skin’s natural barrier function, making it more prone to dryness, irritation, and inflammation. Other factors, including unhealthy diet and lifestyle choices, can also contribute to estrogen dominance–the good news is that many of these can be changed.

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A Board-Certified Dermatologist's Skin Care Secrets

Eminence Organics

Many of us are guilty of swapping products too often or over-cleansing in search of instant results, only to end up with irritation and breakouts without realizing were weakening our skin barrier. How much does diet impact skin health? While diet isn't the root cause of all skin concerns, certain nutrients can support skin health.

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Low-Carb Diets: What You Need to Know

Aesthetics Advisor

A keto diet can provide almost instant relief for certain symptoms and sometimes can even lead to rapid weight loss. While many may experience short-term benefits, there are long-term consequences of low-carb diets that can make your health worse than before you started. Eating low-carb does not improve metabolic flexibility.

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PCOS and Menopause: How to Manage Hormonal Changes Naturally

Alison Bladh

Therefore, proactive measures in diet, exercise, and stress management are crucial to mitigate these risks. According to a comprehensive review conducted in 2022, a diet that emphasises non-starchy vegetables, lean proteins, whole grains, and healthy fats is highly beneficial for managing insulin resistance and supporting hormonal health.

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5 Tips for Treating Breakouts

Lipgloss and Aftershave

Inflamed Acne: Papules, pustules, cysts, & nodules Non-Inflamed Acne: Open and closed comedones Tip #2 Focus on Lifestyle & Diet Diet and lifestyle play a huge part in the exacerbation of acne. In her role, Alex oversees professional educational training materials, protocols, and classes on a national level.

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7 Questions To Ask To Prepare Clients For Peels

Lipgloss and Aftershave

You must have been training, or conditioning, for some time. Discussing the potential risks, benefits, downtime, and required prep (training) allows for open communication and a comprehensive understanding of the client’s goals, contributing to a successful and satisfying experience. Could you run a marathon tomorrow?

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It’s Vitamin C-son! That means it’s high time we celebrate this essential nutrient on it’s special day.

New Age Spa Institute

Esthetics Program From day 1, estheticians in training at New Age Spa Institute learn the potent skin benefits of vitamins and minerals, and their role in repairing damaged skin, promoting collagen production and much more. The New Age Spa Institute is a training center for beauty professionals located near Chicago, in Des Plaines.