Low-Carb Diets: What You Need to Know
Aesthetics Advisor
APRIL 4, 2024
A keto diet can provide almost instant relief for certain symptoms and sometimes can even lead to rapid weight loss. While many may experience short-term benefits, there are long-term consequences of low-carb diets that can make your health worse than before you started. Eating low-carb does not improve metabolic flexibility.
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