Remove Diet Remove Irritation Remove Sustainability
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How Nutrition Can Ease Menopause Symptoms

Alison Bladh

We discussed how tailored dietary adjustments help support hormone balance, ease symptoms, and sustain vitality. B vitamins support brain health and can enhance energy, helping to combat feelings of fatigue and irritability. Instead, it’s about small, sustainable changes that you can build on over time.

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Is Sugar Aging You? Understanding Glycation and Your Skin

Enlightened Beauty

The key wasn't just the treatments; it was addressing the root cause: the sugar-triggered inflammation from her typical American diet. These are fancy ways of saying that your skin becomes more prone to damage, irritation, and even more aging. Her skin became firmer, clearer, and more radiant – just in time for her wedding photos.

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Low-Carb Diets: What You Need to Know

Aesthetics Advisor

A keto diet can provide almost instant relief for certain symptoms and sometimes can even lead to rapid weight loss. While many may experience short-term benefits, there are long-term consequences of low-carb diets that can make your health worse than before you started. Eating low-carb does not improve metabolic flexibility.

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Can Real Food Really Ease Menopause Stress? Here’s What You Need to Know

Alison Bladh

It's crucial, therefore, to understand the profound impact our diet can have on our stress levels during this significant stage of life. The Science of Food and Stress At the heart of managing stress lies a less discussed but critical aspect: our diet. This stability is crucial for maintaining a calm and balanced mood.

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That Chemical Peel Didn’t Work

Lipgloss and Aftershave

Furthermore, such choices do not offer a sustainable solution to correcting wrinkles, besides the fact that they are accompanied by adversities like the risk of severe side-effects, or from certain topicals, once the short-lived effect wears off, the skin appears worse than it did before application.

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Wellness Marketing: The Future Of Marketing For Wellness Industry

American Esthetician Organization

This is due in part to a growing demand for products that are environmentally sustainable and socially responsible, as well as an increased awareness of potential harm from toxins found in many popular beauty brands. They are contributing significantly to wellness market growth with their emphasis on natural and sustainable living.

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Skincare for Frequent Flyers

American Esthetician Organization

Hydrate your skin from within by drinking plenty of water and consuming a balanced diet rich in antioxidants, vitamins, and minerals. The key to nourishing your skin from within is to focus on eating a balanced and nutritious diet. Protect your skin from harmful UV rays during air travel by applying sunscreen with a high SPF.