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Body Skincare Routine For Acne

Enlightened Beauty

Diet and Lifestyle Factors What you eat and how you live can also play a significant role. Diets high in processed foods and sugars can exacerbate acne and inflammation, while a balanced diet rich in fruits, vegetables, and water can help maintain clear skin.

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Best Skincare Routine for the Summer

Academic Alliance in Dermatology

Here’s the ultimate guide to the best skincare routine for the summer, including tips on daily care and cosmetic dermatology services that can help you achieve glowing skin. Daily Skincare Routine 1. Sunscreen: The Ultimate Must-have The most crucial step in your summer skincare routine is applying sunscreen.

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Skin-Loving Vitamins and Minerals: Your Internal Skincare Routine

Enlightened Beauty

Ready to discover your internal skincare routine? You can boost your skin’s health by taking it orally through a diet rich in foods like sweet potatoes, carrots, and leafy greens. First, through your diet—citrus fruits, strawberries, bell peppers, and broccoli are all loaded with this skin-loving nutrient.

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Understanding Cystic Acne: Causes, Prevention, and Treatment

Kim Gallo Esthetics

This type of acne can be particularly challenging to manage, but with the right knowledge and skincare routine, you can keep it under control. Diet: Some studies suggest that high intakes of dairy, processed foods, and sugar can worsen acne symptoms. What is Cystic Acne?

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Acne Be Gone: Proven Treatments for Clear Skin

Kim Gallo Esthetics

Diet and Lifestyle Consuming a diet high in processed foods, unhealthy fats, and sugars can trigger acne. If you have dry skin , harsh products may strip your skin of its natural oils, leading to further irritation. Avoid over-cleansing or using harsh cleansers, as they can irritate the skin and strip it of its natural oils.

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20+ Years in the Skincare Industry: Advice From an Esthetician

Kim Gallo Esthetics

If you buy through links on this page, we may earn a small commission As an esthetician, I’ve had the honor of witnessing the tides shift in the vast ocean of skincare, navigating the changing trends and technological breakthroughs that continually redefine the industry.

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Menopause Skin Itching: Causes, Relief, and How to Regain Comfort

Alison Bladh

When oestrogen levels drop, your skin can become dry, thin, and more prone to irritation, leading to that maddening itch. This heightened sensitivity can cause your skin to feel itchy even when there’s no obvious irritant. The scalp, often forgotten in skincare routines, can also become dry and itchy as a result of hormonal changes.