Remove Diet Remove Ingredients Remove Sustainability
article thumbnail

Mediterranean Diet 101: What You Need to Know (2024)

Aesthetics Advisor

News & World Report ranks the best diet plans. This year marks the seventh consecutive year that the Mediterranean diet has been ranked the best diet overall 2024. The Mediterranean diet is a healthy departure from our typical modern diet. What is the Mediterranean diet? Each year, U.S.

Diet 36
article thumbnail

Plant-Based Diet: Your Guide to Managing Menopause

Alison Bladh

However, recent research suggests that a plant-based diet can help alleviate some of these menopausal symptoms. In this comprehensive guide, we will address what a plant-based diet entails, the latest research on its benefits for menopausal management, and how it can improve your overall health and wellness.

Diet 52
Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Trending Sources

article thumbnail

20+ Years in the Skincare Industry: Advice From an Esthetician

Kim Gallo Esthetics

Emerging technology has afforded us the luxury of ingredients and treatments from around the globe, challenging us to balance traditional wisdom with progressive science. Recognizing skincare as a journey, not a race, is crucial for maintaining sustainable and lifelong skin health. Simplicity often wins.

Skincare 307
article thumbnail

Food Industry’s Influence on Skincare Products

American Esthetician Organization

With this knowledge in mind, skincare brands and manufacturers have started to borrow key ingredients and trends from the food industry to create innovative products that cater to our desire for healthy, radiant skin. Understanding the Connection Between Food and Skincare When it comes to overall well-being, diet plays a crucial role.

article thumbnail

Updates in Antiaging Ingredients 

The Dermatology Digest

Leslie Baumann discusses antiaging cosmeceuticals and supplements, including tried-and-true ingredients as well as what’s new, what works, and why. Leslie Baumann, MD, Cosmetic Dermatologist, Baumann Cosmetic & Research Institute, Miami, Florida “I’m a big lover of skincare and cosmeceutical ingredients. J Am Acad Dermatol.

article thumbnail

How Nutrition Can Ease Menopause Symptoms

Alison Bladh

We discussed how tailored dietary adjustments help support hormone balance, ease symptoms, and sustain vitality. Herbal teas, especially those with calming ingredients like chamomile, can be a comforting way to stay hydrated while also reducing stress levels. Nutrition, however, can be a game-changer.

article thumbnail

Debunking GLP-1 Myths: The Truth About Medical Weight Loss

West Lake Dermatology

In the ever-evolving world of weight loss treatments, GLP-1 agonists like semaglutide (the active ingredient in popular medications like Ozempic or Wegovy) and tirzepatide (the active ingredient in Mounjaro) have rapidly gained popularity.

Medical 36