Alison Bladh

FEBRUARY 2, 2025

With the right strategies, you can boost collagen, improve hydration and keep your skin looking firm, healthy, and youthful. Menopause triggers a decline in oestrogen , which plays a crucial role in collagen production, hydration, and skin elasticity. Lets talk about how! Why Does Menopause Cause Crepey Skin? Herbal teas also help.

Collagen 52

Collagen Vitamin C Retinol Hydration 52

Alison Bladh

JUNE 12, 2024

Benefits of Collagen Supplementation Collagen supplements may offer numerous health benefits: Skin Health: Improves elasticity, reduces wrinkles, and promotes hydration. Body Composition: Combined with resistance training, collagen can improve muscle mass and reduce body fat.

Collagen 105

Collagen Vitamin C Diet Skin Health 105

Alison Bladh

JANUARY 14, 2024

Colourful, Phytonutrient-Rich Diet for Hormonal Balance During menopause, the importance of a nutrient-dense diet cannot be overstated. Incorporating a variety of colours in your diet ensures a broad spectrum of these beneficial compounds, which can help in managing menopausal symptoms like hot flashes and mood swings.

Diet 72

Diet Hydration Management Skin Health 72

AAAMS

JANUARY 21, 2025

Ideal Candidates for Non-Invasive Body Contouring Non-invasive body contouring is ideal for individuals who: Have small to moderate pockets of stubborn fat resistant to diet and exercise. Post-Treatment Care: Patients receive guidelines for aftercare, including hydration, light activity, and maintaining a healthy lifestyle.

Surgery 52

Surgery Technology Collagen Scarring 52

Lipgloss and Aftershave

NOVEMBER 15, 2023

Lilac and Flint has created a list of Ingredients that hydrate without creating breakouts. The solution is acne-safe hydration: products with non-pore clogging ingredients that are rich enough to intensely hydrate the skin. You can also check out their 3 esthetician-approved products. It’s not just about the oils, though.

Ingredients 97

Ingredients Pores Extractions Hydration 97

Lipgloss and Aftershave

DECEMBER 20, 2023

A healthy diet, regular exercise, and solid sleep all boost longevity, and making these changes at any time in your life has a big impact. An unhealthy diet, poor sleep habits, and constant stress can all make skin cells age faster—and ultimately show up as visible signs of aging [6, 7]. How do supplements help support longevity?

Diet 98

Diet Collagen Skincare Wrinkles 98

Lipgloss and Aftershave

SEPTEMBER 11, 2023

You must have been training, or conditioning, for some time. Discussing the potential risks, benefits, downtime, and required prep (training) allows for open communication and a comprehensive understanding of the client’s goals, contributing to a successful and satisfying experience. 6 Is their skin hydrated?

Chemical Peels 52

Chemical Peels Clinic Hydration Hyperpigmentation 52

Eminence Organics

OCTOBER 17, 2023

These tiny glands are found alongside hair follicles and emit oily sebum to keep skin hydrated naturally. The Echinacea Recovery Cream is filled with nourishing ingredients like evening primrose oil, echinacea and yarrow, making it an ideal moisturizer to calm and hydrate skin after cleansing. Eating Healthy (And Staying Hydrated!)

Management 95

Management Dry Skin Skin Health Wrinkles 95

Les Nouvelles Esthetics & Spa

MAY 1, 2024

Upon receiving my certification, I spent the majority of my career working for traditional spas and dermatology practices, providing treatments, offering consulting services, creating spa menus, training staff and product selection. It leaves you glowy, hydrated and addresses many factors of the aging process.

Esthetician 78

Esthetician Facials Skincare Aromatherapy 78

Alison Bladh

AUGUST 17, 2023

Incorporating balanced meals with protein and fibre-rich carbs and adequate hydration can alleviate certain symptoms. Inadequate Hydration Being dehydrated impacts kidney functions, subsequently hindering the liver's fat metabolism capabilities. Are there specific foods or diets that can help with weight management during menopause?

Diet 52

Diet Hydration Management Wrinkles 52

West Lake Dermatology

SEPTEMBER 17, 2024

Instead, liposuction is designed to target and remove localized fat deposits that are resistant to diet and exercise. Your target weight should be a healthy, stable weight that you can maintain through lifestyle habits rather than extreme diets. Hydration is also key. Why is this important?

Surgery 36

Surgery Diet Hydration Medical 36

Lipgloss and Aftershave

NOVEMBER 6, 2023

Start by incorporating plenty of hydration and moisture, along with antioxidants and anti-inflammatory ingredients. Inflamed Acne: Papules, pustules, cysts, & nodules Non-Inflamed Acne: Open and closed comedones Tip #2 Focus on Lifestyle & Diet Diet and lifestyle play a huge part in the exacerbation of acne.

Vitamin C 52

Vitamin C Exfoliation Training Education 52

Alison Bladh

SEPTEMBER 19, 2024

Indoor workouts like yoga, Pilates, or strength training are excellent options for staying active during winter. Include oats, beans, lentils, and whole grains in your diet to stay fuller for longer and reduce cravings for sugary snacks. Hydration with Warm Drinks Hydration is just as important in winter as in summer.

Management 52

Management Hydration Diet Training 52

Eminence Organics

OCTOBER 17, 2023

These tiny glands are found alongside hair follicles and emit oily sebum to keep skin hydrated naturally. The Echinacea Recovery Cream is filled with nourishing ingredients like evening primrose oil, echinacea and yarrow, making it an ideal moisturizer to calm and hydrate skin after cleansing. Eating Healthy (And Staying Hydrated!)

Management 71

Management Dry Skin Skin Health Wrinkles 71

Enlightened Beauty

AUGUST 23, 2024

You wouldn’t expect to run a marathon without training, right? Habit 2: Drink Half Your Weight in Ounces of Water Daily We’ve all heard the advice to drink more water, but when it comes to acne, hydration is more than just a wellness buzzword—it’s a game-changer. The benefits of staying hydrated are endless. Is it hormonal?

Comedogenic 52

Comedogenic Makeup Skincare Routine Pores 52

Lipgloss and Aftershave

SEPTEMBER 24, 2024

We need to ensure our patients follow gentle cleansing, hydration, and protection from environmental stressors daily. Hydrodermabrasion combines exfoliation with hydration, helping to remove dead skin cells while infusing the skin with hydrating and brightening ingredients. mg), hydroquinone 4% (40 mg), and tretinoin 0.05% (0.5

Hyperpigmentation 52

Hyperpigmentation Chemical Peels Dark Spots Dermaplaning 52

Lipgloss and Aftershave

AUGUST 15, 2023

Peptides can help ease inflammation, improve skin hydration, calm redness, help protect from damaging environmental aggressors and so much more! Pollution, stress, and a poor diet all contribute to premature aging and even enhance current signs of aging. Your skin needs a shield to protect against these environmental aggressors.

Wrinkles 52

Wrinkles Skincare Hydration Waxing 52

Aesthetic Advancements Institute (AAI)

AUGUST 21, 2023

We all know this patient; they come into your office, say they have stayed hydrated, locked in as much sleep as possible, researched and applied every topical cure-all they can find, but eyes still have tired ‘bags’ under them. Do I still need topical treatments and a healthy diet?

Treatments 36

Treatments Technology Diet Hydration 36

US Dermatologt Partners

SEPTEMBER 23, 2024

It is also imperative we treat our bodies well from a hydration and nutrition standpoint. Lifestyle factors – rubbing eyes, tobacco, alcohol, or substance use, dehydration, stress, and poor diet can all contribute to darkening of skin around the eyes or crepey appearance. Improving hydration can make skin look smoother and more supple.

Treatments 41

Treatments Chemical Peels Skincare Routine Sun Protection 41

New Age Spa Institute

MARCH 30, 2023

Esthetics Program From day 1, estheticians in training at New Age Spa Institute learn the potent skin benefits of vitamins and minerals, and their role in repairing damaged skin, promoting collagen production and much more. The New Age Spa Institute is a training center for beauty professionals located near Chicago, in Des Plaines.

Vitamin C 52

Vitamin C Collagen Hyperpigmentation Esthetics 52

Alison Bladh

AUGUST 8, 2023

However, when you're on a diet or consuming fewer calories than your body is used to, ghrelin levels can spike, making you feel hungrier. Strategies for Effective Weight Management: Balanced Diet: A diet rich in whole foods, such as vegetables, fruits, lean proteins, and whole grains, can help keep weight in check.

Management 52

Management Diet Hydration Training 52

The Studio Academy of Beauty

JULY 28, 2023

This can be jogging, cycling, walking, strength training, and more. Proper nutrition: Food is fuel and if you consume a balanced diet, you’ll be able to perform better! Consume nutrient-rich foods and stay hydrated throughout the day! Stretching: Enhancing your flexibility can help prevent muscle strain and fatigue.

Customer Service 52

Customer Service Makeup Management Education 52

Lydia Sarfati

MAY 4, 2023

We have long known the important relationship between proper diet and skin health. These transporters have a limited amount of ability to transport these important factors, much like a crowded train. It is provided at hydration bars and lounges, spas, and wellness centers, and some businesses even offer at-home and mobile services.

Therapy 52

Therapy Vitamin C Extractions Facials 52

Lipgloss and Aftershave

JANUARY 14, 2024

. “I take pride in educating clients of all ages on how to take the proper care of their skin, and how diet, sun, stress, hormones, and medication can affect it. I have done extensive research and postgraduate training to scale my knowledge and increase my understanding.”

Branding 52

Branding Treatments Social Media Skincare 52

Enlightened Beauty

NOVEMBER 25, 2023

The Value of Specialized Holistic Training For estheticians, diving into specialized holistic techniques is a journey of both personal and professional development. Her technique and energy were captivating, leading me to pursue training in this unique art. Here we go!

Holistic Skincare 52

Holistic Skincare Skincare Esthetician Skin Health 52

US Dermatologt Partners

FEBRUARY 28, 2024

Common challenges to recognizing skin conditions in people of color include: Poor training – Unfortunately, there are fewer case studies in textbooks showcasing skin health concerns in people of color. Then, use a moisturizer to keep your skin hydrated. Skin health actually starts from the inside out. Wear sunscreen!

Skin Health 41

Skin Health Hyperpigmentation Scarring Skin Issues 41

Aesthetics Advisor

FEBRUARY 20, 2024

She explained that taking collagen daily is unnecessary—incorporating it into one’s diet a few times a week is sufficient to reap its benefits. Research indicates that collagen supplements can notably enhance skin hydration, and elasticity, and diminish the appearance of wrinkles. Collagen cannot be directly absorbed from foods.

Collagen 36

Collagen Diet Marketing Vitamin C 36

Aesthetics Advisor

FEBRUARY 9, 2024

To train your skin and achieve skin health your cellular function requires a good workout, and your skin will feel it through desquamation, a gentle tingle and occasionally some patients may experience some redness, but this does not last for long. Diet and smoking can also affect your body's level of hyaluronic acid over time.

Ingredients 36

Ingredients Vitamin C Retinol Collagen 36

West Lake Dermatology

MAY 2, 2024

During a microdermabrasion treatment for the hands, a trained skincare professional will gently pass a specialized wand or handpiece over the surface of the skin, emitting fine crystals or a diamond-tipped abrasive surface to exfoliate the outermost layer of skin.

Treatments 36

Treatments Wrinkles Chemical Peels Exfoliation 36

Starpil Wax

NOVEMBER 20, 2024

Post-Wax Care What you do after waxing is just as important as the waxing itself: Apply a Post-Wax Oil to remove wax residue and hydrate skin. Maintain a consistent waxing schedule to train your hair growth. Stay hydrated and eat a balanced diet to promote healthy skin and hair growth.

Waxing 52

Waxing Hair Removal Exfoliation Sensitive Skin 52

Alison Bladh

FEBRUARY 19, 2025

Research suggests that hydrolysed collagen peptides (particularly Type I and Type III collagen) can improve skin elasticity, hydration, and reduce wrinkles. Protein-Rich Diet Your Natural Collagen Factory Diet Plays a Huge Role Collagen is made from amino acids , so eating enough protein is crucial.

Collagen 64

Collagen Vitamin C Retinol Wrinkles 64

Starpil Wax

FEBRUARY 11, 2025

However, this duration can vary depending on several factors: Individual hair growth rate Hair thickness and texture Hormonal changes Diet and lifestyle Waxing technique and quality For most people, noticeable regrowth begins around the 3-week mark. Diet and Lifestyle Your diet and overall health can impact hair growth.

Waxing 52

Waxing Hair Removal Diet Exfoliation 52

West Lake Dermatology

FEBRUARY 10, 2025

Licensed providers undergo extensive training and adhere to safety standards, reducing the likelihood of complications. Avoid aerobic activities, weight training, and other vigorous exercises for 23 days following your injections. Stay Hydrated Proper hydration is crucial for optimal recovery and skin health.

Vitamin C 36

Vitamin C Injections Surgery Safety 36

Enlightened Beauty

FEBRUARY 14, 2025

Hormones fluctuate, stress levels rise and fall, diet plays a role, and environmental factors can shift how the skin reacts on any given day. A client who isnt hydrating properly or continues using harsh actives might not see the full benefits, no matter how many LED sessions they get. Because skin is constantly changing.

Esthetics 52

Esthetics Ingredients Esthetician Sensitive Skin 52