Remove Diet Remove Hydration Remove Skincare Routine
article thumbnail

Morning vs Night Skincare Routine: A Comprehensive Guide

Kim Gallo Esthetics

Your skincare routine, whether performed in the morning or at night, can have a significant impact on the health and appearance of your skin. skincare routines and how you can harness the power of both for your best complexion yet. The main goal is to cleanse, hydrate, protect, and prime your skin.

article thumbnail

20+ Years in the Skincare Industry: Advice From an Esthetician

Kim Gallo Esthetics

If you buy through links on this page, we may earn a small commission As an esthetician, I’ve had the honor of witnessing the tides shift in the vast ocean of skincare, navigating the changing trends and technological breakthroughs that continually redefine the industry.

Skincare 307
Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Trending Sources

article thumbnail

Understanding Cystic Acne: Causes, Prevention, and Treatment

Kim Gallo Esthetics

This type of acne can be particularly challenging to manage, but with the right knowledge and skincare routine, you can keep it under control. Diet: Some studies suggest that high intakes of dairy, processed foods, and sugar can worsen acne symptoms. What is Cystic Acne?

article thumbnail

The Importance of Elastin in Maintaining Healthy, Youthful Skin

Kim Gallo Esthetics

Aging is the most common factor, but sun exposure , unhealthy lifestyle choices such as smoking, poor diet, and environmental stressors can also contribute to elastin degradation. Lifestyle Choices Smoking, poor diet, and other unhealthy lifestyle choices can harm elastin production. Eating a nutrient-dense diet.

Collagen 321
article thumbnail

Body Skincare Routine For Acne

Enlightened Beauty

Diet and Lifestyle Factors What you eat and how you live can also play a significant role. Diets high in processed foods and sugars can exacerbate acne and inflammation, while a balanced diet rich in fruits, vegetables, and water can help maintain clear skin.

article thumbnail

Drinking Collagen: Benefits and Misconceptions

Kim Gallo Esthetics

While there is reasonable evidence to suggest that supplementation can help maintain hydrated skin and relieve osteoarthritis pain, we still don't have the full picture. Studies have shown that collagen supplements can improve skin elasticity, hydration, and dermal collagen density.

Collagen 281
article thumbnail

Self-Care in Skincare: Connection Between Skincare & Mental Health

Kim Gallo Esthetics

So let's delve deeper into why skincare should be an integral part of your self-care regimen. 5 Reasons why skincare is self-care Physical Benefits The skin is our body's largest organ, and it deserves as much attention and care as any other part of our body. Mindfulness Practice Skincare routines encourage mindfulness.

Skincare 195