Remove Diet Remove Hydration Remove Moisturization
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Understanding Cystic Acne: Causes, Prevention, and Treatment

Kim Gallo Esthetics

Diet: Some studies suggest that high intakes of dairy, processed foods, and sugar can worsen acne symptoms. Maintain a healthy diet: Limit your intake of dairy, processed foods, and sugar. Instead, focus on eating a balanced diet rich in fruits, vegetables, and whole grains.

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Morning vs Night Skincare Routine: A Comprehensive Guide

Kim Gallo Esthetics

The main goal is to cleanse, hydrate, protect, and prime your skin. Look for alcohol-free toners with hydrating elements like hyaluronic acid to maintain your skin's moisture barrier. Vitamin C Serum A highly concentrated serum designed to tighten, lift, and hydrate.

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Ultimate Guide For Dry Skin: Causes, Symptoms & How To Find Relief

Eminence Organics

It is characterized by an insufficient supply of sebum, which lubricates the skin, and lipids, which maintain the skin's moisture barrier. Without these essential materials, the skin can't produce or retain enough moisture. This naturally occurring substance attracts and retains moisture, keeping skin soft and supple.

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20+ Years in the Skincare Industry: Advice From an Esthetician

Kim Gallo Esthetics

Each trend presents an opportunity to tailor your regimen, but the core tenets — cleanse, treat, moisturize, and protect — stand as pillars of perennial wisdom. Hydrate to Rejuvenate: The Power of Moisture The next vital step in a skincare routine is hydration. Myth #1: Oily skin doesn't need moisturizer.

Skincare 307
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10 Proven Ways to Prevent Wrinkles

Kim Gallo Esthetics

Skin begins to wrinkle as it loses elasticity due to natural aging, exposure to the sun's UV radiation, and damage caused by lifestyle factors including smoking, stress, genetics, dehydration, and a poor diet. Eat a healthy diet Eating a balanced diet can help keep your skin looking youthful and healthy.

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Self-Care in Skincare: Connection Between Skincare & Mental Health

Kim Gallo Esthetics

These precious moments of solitude spent massaging a moisturizer into your skin or applying a face mask can act as a therapeutic activity, reducing stress and promoting emotional well-being. Regular cleansing, toning, moisturizing, and diligent use of sunscreen can prevent skin issues like premature aging, pigmentation, and skin cancer.

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Menopause Skin Itching: Causes, Relief, and How to Regain Comfort

Alison Bladh

This hormone is crucial for maintaining skin elasticity, moisture, and thickness. Regularly moisturising and using gentle, hydrating hair care products can help alleviate discomfort. Consider using a rich, fragrance-free lotion immediately after bathing to lock in moisture. What Happens to Your Skin During Menopause?