Remove Diet Remove Hydration Remove Irritation
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Understanding Cystic Acne: Causes, Prevention, and Treatment

Kim Gallo Esthetics

Diet: Some studies suggest that high intakes of dairy, processed foods, and sugar can worsen acne symptoms. Maintain a healthy diet: Limit your intake of dairy, processed foods, and sugar. Instead, focus on eating a balanced diet rich in fruits, vegetables, and whole grains.

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20+ Years in the Skincare Industry: Advice From an Esthetician

Kim Gallo Esthetics

Hydrate to Rejuvenate: The Power of Moisture The next vital step in a skincare routine is hydration. And don't forget to extend this hydration love to the often-neglected areas like the neck, chest, and hands. On the other hand, hyaluronic acid has gained popularity for its hydrating and plumping effects on the skin.

Skincare 307
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The Intricate Connection Between Digestive Health and Skin Conditions

Nutritional Aesthetics Alliance

Eczema may be linked to an overactive immune system responding to an irritant–intrinsically or extrinsically. However, factors such as a diet high in processed foods, exposure to environmental toxins, heavy antibiotic use, and undiagnosed food sensitivities can disrupt this delicate balance. Eat organic and local if possible.

Rosacea 195
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Estrogen Dominance and Its Impact on Skin

Nutritional Aesthetics Alliance

Estrogen is crucial in maintaining healthy skin by promoting collagen production, hydration, and elasticity. Dryness and sensitivity: An imbalance of hormones can disrupt the skin’s natural barrier function, making it more prone to dryness, irritation, and inflammation. How does estrogen dominance affect the skin?

Diet 195
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Are Amino Acids the Secret to Youthful Skin?

Nutritional Aesthetics Alliance

This balance helps the skin stay hydrated and defends against external irritants and pathogens. Non-Essential Amino Acids: These are synthesized by our bodies and, therefore, do not need to be obtained from our diet. They include alanine, asparagine, aspartic acid, and glutamic acid, among others.

Collagen 195
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Menopause Skin Itching: Causes, Relief, and How to Regain Comfort

Alison Bladh

When oestrogen levels drop, your skin can become dry, thin, and more prone to irritation, leading to that maddening itch. This heightened sensitivity can cause your skin to feel itchy even when there’s no obvious irritant. Regularly moisturising and using gentle, hydrating hair care products can help alleviate discomfort.

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How to Get Rid of Textured Skin: Expert Tips

Kim Gallo Esthetics

A poor diet can also lead to textured skin. Facial Hydrator Facial Hydrator is a lightweight, hydrating and anti-aging serum that exfoliates the skin and helps accelerate cell renewal. That means taking care of your skin daily and using gentle, non-irritating products.