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A Skin Care Routine For Sensitive Skin Are you dealing with sensitive skin? Sensitive skin is often genetic and can react to many different variables, from hormonal imbalances and poor diet to changes in the weather and specific chemicals or ingredients.
To compensate, Harvard Health recommends using a humidifier and setting it to around 60%, which is sufficient to replenish any moisture lost in your skin’s top layer. Adjust Your Diet Attack the issue from the inside out. You can enhance your skin’s ability to retain moisture by adding healthy fats to your diet.
For example, wanting to adopt dietary habits that support your skin and body’s health. Genieve says: “We have layers of the epidermis in the gut and in the skin, so what we put in the gut will reflect on your skin.” Tip 2: Wind Down With A Skin Care Mask Regular facialmasking will keep your skin soft and supple.
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