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Morning vs Night Skincare Routine: A Comprehensive Guide

Kim Gallo Esthetics

Look for alcohol-free toners with hydrating elements like hyaluronic acid to maintain your skin's moisture barrier. Shop Now Step 5: Moisturizer (The Hydration Station) Choose a moisturizer appropriate for your skin type to keep it hydrated throughout the day. Be mindful to choose a gentle exfoliant to avoid over-exfoliation.

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Acne Be Gone: Proven Treatments for Clear Skin

Kim Gallo Esthetics

Diet and Lifestyle Consuming a diet high in processed foods, unhealthy fats, and sugars can trigger acne. Here are some tips and tricks to prevent acne: Follow a Consistent Skincare Routine Develop a skincare routine that includes cleansing, toning, moisturizing, and exfoliating.

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20+ Years in the Skincare Industry: Advice From an Esthetician

Kim Gallo Esthetics

Each trend presents an opportunity to tailor your regimen, but the core tenets — cleanse, treat, moisturize, and protect — stand as pillars of perennial wisdom. Hydrate to Rejuvenate: The Power of Moisture The next vital step in a skincare routine is hydration. The benefits of moisturizing extend beyond just having plump, supple skin.

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Understanding Cystic Acne: Causes, Prevention, and Treatment

Kim Gallo Esthetics

Diet: Some studies suggest that high intakes of dairy, processed foods, and sugar can worsen acne symptoms. Salicylic Acid: Unclogs pores and exfoliates the skin. Maintain a healthy diet: Limit your intake of dairy, processed foods, and sugar. Instead, focus on eating a balanced diet rich in fruits, vegetables, and whole grains.

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Self-Care in Skincare: Connection Between Skincare & Mental Health

Kim Gallo Esthetics

Good skincare practices like exfoliating can stimulate blood circulation and lymphatic drainage, promoting overall physical health. These precious moments of solitude spent massaging a moisturizer into your skin or applying a face mask can act as a therapeutic activity, reducing stress and promoting emotional well-being.

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How to Get Rid of Textured Skin: Expert Tips

Kim Gallo Esthetics

A poor diet can also lead to textured skin. Exfoliate regularly Exfoliating is key to getting rid of textured skin. A gentle exfoliator will help slough off dead skin cells and reveal healthy, radiant skin underneath. Be sure to exfoliate at least once a week , and more if your skin can handle it.

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Tried and True: Top 5 Ways to Prevent Acne

Aesthetics Exposed

Clients may feel that using any moisturizing agents will make the skin more oily, but it is important to maintain balance. Exfoliate Dead skin build-up is a contributing cause to acne; therefore, it is important to exfoliate the skin on a regular basis. The use of clay and/or charcoal masks also help to absorb excess oil.

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