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Acne Be Gone: Proven Treatments for Clear Skin

Kim Gallo Esthetics

Diet and Lifestyle Consuming a diet high in processed foods, unhealthy fats, and sugars can trigger acne. Here are some tips and tricks to prevent acne: Follow a Consistent Skincare Routine Develop a skincare routine that includes cleansing, toning, moisturizing, and exfoliating. It's best for treating blackheads and whiteheads.

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Morning vs Night Skincare Routine: A Comprehensive Guide

Kim Gallo Esthetics

Exfoliation (The Weekly Renewal) Incorporate exfoliation into your night routine 2-3 times a week to remove dead skin cells and allow for better absorption of subsequent products. Be mindful to choose a gentle exfoliant to avoid over-exfoliation. Be mindful and adjust your routine accordingly.

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Understanding Cystic Acne: Causes, Prevention, and Treatment

Kim Gallo Esthetics

Diet: Some studies suggest that high intakes of dairy, processed foods, and sugar can worsen acne symptoms. Salicylic Acid: Unclogs pores and exfoliates the skin. Maintain a healthy diet: Limit your intake of dairy, processed foods, and sugar. Instead, focus on eating a balanced diet rich in fruits, vegetables, and whole grains.

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Tried and True: Top 5 Ways to Prevent Acne

Aesthetics Exposed

Exfoliate Dead skin build-up is a contributing cause to acne; therefore, it is important to exfoliate the skin on a regular basis. Cleansers with alpha and/or beta hydroxy acids can be helpful for mild exfoliation as well as providing a thorough cleaning. Fighting the bacteria would then be the next step.

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How to Get Rid of Textured Skin: Expert Tips

Kim Gallo Esthetics

A poor diet can also lead to textured skin. Exfoliate regularly Exfoliating is key to getting rid of textured skin. A gentle exfoliator will help slough off dead skin cells and reveal healthy, radiant skin underneath. Be sure to exfoliate at least once a week , and more if your skin can handle it.

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Signs of Premature Aging: Explained by a Skincare Expert

Kim Gallo Esthetics

Smoking can cause wrinkles and sagging skin, while poor diet and lack of exercise can contribute to signs of premature aging. Eat a healthy diet Eating a balanced diet full of fruits and vegetables is key for keeping your skin looking young and healthy.

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Quarantine Self Care: How To Give Yourself A Facial At Home

The Organic Esthetician

food (it might not be your normal diet and bread, rice and pasta might be hard to come by but every store I saw this week had plenty of food, creating an opportunity for us all to get creative and inventive with new meals). Instead of fearing what we are without at this moment, let’s focus on what we have and have in abundance.

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