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Self-Care in Skincare: Connection Between Skincare & Mental Health

Kim Gallo Esthetics

As an experienced esthetician with over 20 years in the field, I believe that taking care of your skin goes beyond vanity. These precious moments of solitude spent massaging a moisturizer into your skin or applying a face mask can act as a therapeutic activity, reducing stress and promoting emotional well-being.

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A Board-Certified Dermatologist's Skin Care Secrets

Eminence Organics

Over-exfoliation, skipping moisturizer and neglecting SPF can further strip away essential hydration, leaving skin vulnerable and reactive. Prioritize gentle cleansing, hydration and lipid-rich moisturizers to keep your skin resilient. How much does diet impact skin health? Of course, theres no one-size-fits-all solution.

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Meet EVOLVh, My Favorite Clean Haircare Brand + Mother's Day Giveaway

The Organic Esthetician

Here are a few ingredients to avoid: Silicones - While some water-based silicones can be beneficial for locking in moisture, silicones as a category of ingredients can be detrimental to hair health as they build up in the hair, weighing it down causing dryness and clogging hair follicles. Maybe you can relate? Mother’s Day Giveaway!

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How Nutrition Affects Your Skin Health

American Esthetician Organization

In this article, we will explore the connection between nutrition and skin health, the essential nutrients for healthy skin, how poor nutrition damages your skin, and how to improve skin health through diet. By focusing on a balanced and nutritious diet, we can positively impact the appearance and health of our skin.

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Skincare for Menopause 

Les Nouvelles Esthetics & Spa

A good nourishing moisture-rich moisturizer is crucial to combat dryness, while products that contain ingredients like retinol can help to reduce the appearance of fine lines and wrinkles. Therefore, the ideal skincare regimen for those going through menopause should focus on moisturizing, protecting, and nourishing the skin.

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Skincare for Frequent Flyers

American Esthetician Organization

Hydrate your skin from within by drinking plenty of water and consuming a balanced diet rich in antioxidants, vitamins, and minerals. Despite being on the move, make sure you cleanse, tone and moisturize your skin daily. Alongside hydrating beverages like herbal tea or juices can help replenish lost moisture during air travel too.

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Is Sugar Aging You? Understanding Glycation and Your Skin

Enlightened Beauty

After a decade as a holistic esthetician specializing in acne and inflammation, I've seen firsthand how one sneaky ingredient is sabotaging your skin goals – sugar. The key wasn't just the treatments; it was addressing the root cause: the sugar-triggered inflammation from her typical American diet.