Remove Diet Remove Download Remove Therapy
article thumbnail

What Conventional Acne Treatments Get Wrong

Nutritional Aesthetics Alliance

Watch episode 2.04: What Conventional Acne Treatments Get Wrong below: Listen to and download the episode here: Summary: In this episode of The Skin Wellness Pro Show: What Conventional Acne Treatments Get Wrong, we dove deep into the complexities of acne and the various ways it can be approached, both conventionally and holistically.

article thumbnail

My Top 6 Tips for Managing Dry Skin After 40: Essential Skincare & Lifestyle Guide

Alison Bladh

Hydrate and Nourish From Within: Drink at least eight glasses of water daily and eat a balanced diet rich in Omega-3 fatty acids and vitamins A, C, and E. Adjust your diet, skincare routine, and lifestyle based on what your skin needs. Water is the essence of life, and adequate hydration is key to maintaining supple skin.

Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Trending Sources

article thumbnail

Cancer Treatment From a Metabolic Perspective

Aesthetics Advisor

I’ve been educating people on how to resolve their insulin resistance with diet and exercise for several decades now, but what do you do if you’re already eating a healthy diet, exercising, and all of your metabolic parameters look good, yet you have an insulin level of 7 or 8? Ideally, you want it to be below 3. I often see that.

article thumbnail

Cancer Treatment From a Metabolic Perspective (2023)

Aesthetics Advisor

I’ve been educating people on how to resolve their insulin resistance with diet and exercise for several decades now, but what do you do if you’re already eating a healthy diet, exercising, and all of your metabolic parameters look good, yet you have an insulin level of 7 or 8? Ideally, you want it to be below 3. I often see that.

article thumbnail

What causes gray hair and how to reverse gray hair?

Aesthetics Advisor

One risk factor for premature gray hair is a vegetarian diet ( R ). A balanced diet consisting of large portions of vegetables and fruits, and small to moderate portions of animal products, is ideal for graying hair. We describe our science-based longevity diet here (do not forget to download our free diet poster!)

article thumbnail

Gut Microbiome May Be a Game Changer for Cancer Prevention

Aesthetics Advisor

Importantly, even cancer therapies that do not rely on the activation of your immune response typically fail unless you have the appropriate gut microbes. According to the authors, these differences could not be explained by renal function or poor diet. There was, however, a difference in gut microbiome between the groups.

Diet 36
article thumbnail

How Oxalates Can Wreck Your Health (2023)

Aesthetics Advisor

Another high-oxalate food is almonds , which you can easily “overdose” on if you’re eating bread made with almond flour or drinking almond milk, or if you’re on a keto or paleo diet, as they both tend to rely heavily on almonds. Lemon juice is a great source of citric acid and I use lemon juice as a therapy. Citrate is so good.