Alison Bladh

NOVEMBER 29, 2023

Home Cooking: A Vital Ingredient for Health and Wellbeing During Midlife and Menopause As a dedicated nutritional therapist with a focus on women's health during midlife and menopause, I am keenly aware of the complexities surrounding weight and health management in these transformative years.

Management 72

Management Diet Ingredients Download 72

Aesthetics Advisor

SEPTEMBER 27, 2023

Well, after three grueling rounds of peer review over the last three months, Dr Mercola's paper on the hazards of linoleic acid (LA), an omega-6 polyunsaturated fat (PUFA), is now published in the high impact Nutrition journal Nutrients and available for free download, here. Hence, you have to get them from your diet.

Diet 36

Diet Ingredients Download Safety 36

Alison Bladh

FEBRUARY 28, 2024

Hydrate and Nourish From Within: Drink at least eight glasses of water daily and eat a balanced diet rich in Omega-3 fatty acids and vitamins A, C, and E. Incorporate key ingredients such as Hyaluronic Acid to attract moisture, Ceramides to seal in hydration, and Retinol to increase cell turnover.

Dry Skin 52

Dry Skin Skincare Management Beauty Therapist 52

Aesthetics Advisor

MARCH 16, 2024

One risk factor for premature gray hair is a vegetarian diet ( R ). A balanced diet consisting of large portions of vegetables and fruits, and small to moderate portions of animal products, is ideal for graying hair. We describe our science-based longevity diet here (do not forget to download our free diet poster!)

Vitamin C 67

Vitamin C Diet Medical Extractions 67

Nutritional Aesthetics Alliance

APRIL 26, 2023

And to find out when that masterclass and other future events that we have coming up are–free events, paid masterclasses, or our main practitioner training program –sign up for our newsletter by downloading our seasonal integrative guide to healthy skin. They may or may not have their diet aligned.

Social Media 195

Social Media Sustainability Skin Types Work-Life Balance 195

Aesthetics Advisor

FEBRUARY 13, 2024

We propose that adding an antioxidant therapy to deferiprone may be necessary to fully protect against cholesterol-enriched diet-induced AD-like pathology." Alcohol will also increase the absorption of iron in your diet, and is therefore best avoided.

Diet 36

Diet Vitamin C Medical Download 36

Aesthetics Advisor

AUGUST 6, 2023

She has embraced the ketogenic diet and integrates it as a strategic tool in the therapeutic planning. But there are things like the ketogenic diet, which impacts all 10 of the hallmarks of cancer simultaneously, thereby enhancing the effect of whatever therapy you overlay on it. I’ve been very impressed with her work.

Treatments 36

Treatments Surgery Consultation Consultations 36