Remove Dermatology Remove Diet Remove Hydration
article thumbnail

The Benefits of Protein for Skin: How It Supports a Youthful Glow

US Dermatologt Partners

Dermatology Partners Scottsdale , A balanced diet, incorporating lean animal and plant-based protein sources along with essential vitamins and antioxidants, is key to achieving and maintaining vibrant, youthful skin. Proteins also help regulate the production of natural moisture to keep skin plump and hydrated.

Diet 45
article thumbnail

How To Maintain Liposuction Results: What to Do After Lipo

West Lake Dermatology

For many, this means some long-term lifestyle changes when it comes to diet and exercise. Eat healthier foods : Instead of trying a short-term fad diet, focus on eating a nutritious, balanced diet. Focus on a balanced diet rich in lean proteins, fruits, vegetables, and whole grains.

Diet 65
article thumbnail

How to Tighten Neck Skin: Expert Advice

Kim Gallo Esthetics

As Dr. Theodora Mauro, professor of dermatology at the University of California, San Francisco, told The New York Times , neck skin ages “faster than almost any place else on the body.” Fewer oil glands Our necks lack sebaceous glands which produce natural oils that help keep skin hydrated and protected from damage.

article thumbnail

How Soon Will I See Liposuction Results?

West Lake Dermatology

Rest, stay hydrated, and avoid strenuous activities. Eat a healthy diet and stay hydrated to support recovery. Key tips for this stage: Maintain a healthy diet and hydration to support healing. Continue with healthy habits, including a balanced diet and regular exercise.

Post-Op 36
article thumbnail

Mohs Surgery and Scarring: Tips for Minimizing Post-Procedure Scars

West Lake Dermatology

Proper Nutrition for Optimal Healing A nutrient-rich diet supports the body’s natural healing processes. How Hydration Helps Staying hydrated ensures that your skin remains supple and heals efficiently. They work by hydrating the skin and flattening raised scars.

article thumbnail

Understanding The Potential Side Effects of GLP-1 for Weight Loss

West Lake Dermatology

Studies show that patients taking GLP-1 medications for weight loss can experience a reduction in body weight by 10-15% over a period of several months when combined with lifestyle interventions such as a healthy diet and exercise; however, patients must be mindful of the potential side effects.

Medical 36
article thumbnail

How Nutrition Affects Your Skin Health

American Esthetician Organization

In this article, we will explore the connection between nutrition and skin health, the essential nutrients for healthy skin, how poor nutrition damages your skin, and how to improve skin health through diet. By focusing on a balanced and nutritious diet, we can positively impact the appearance and health of our skin.