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Acne Be Gone: Proven Treatments for Clear Skin

Kim Gallo Esthetics

Diet and Lifestyle Consuming a diet high in processed foods, unhealthy fats, and sugars can trigger acne. It's essential to consult with an expert to determine your specific type of acne and the best course of treatment for it. It's usually done at a dermatologist's office, but at-home light therapy devices are also available.

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Understanding Cystic Acne: Causes, Prevention, and Treatment

Kim Gallo Esthetics

Diet: Some studies suggest that high intakes of dairy, processed foods, and sugar can worsen acne symptoms. Hormonal Therapies: Birth control pills or anti-androgen medications can help regulate hormones that cause acne. Maintain a healthy diet: Limit your intake of dairy, processed foods, and sugar.

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Drinking Collagen: Benefits and Misconceptions

Kim Gallo Esthetics

How to get more collagen in your diet If you're interested in increasing your collagen intake without having to resort to supplements, there are a few ways to get more of it in your diet. Similarly, LED light therapy can promote collagen production by delivering specific wavelengths of light into the skin.

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20+ Years in the Skincare Industry: Advice From an Esthetician

Kim Gallo Esthetics

However, I recommend consulting with a professional before incorporating any new treatment into your routine. Many adults struggle with acne, and it can be caused by a variety of factors such as hormones, stress, diet, and skincare products. Schedule a consultation today. Myth #5: Acne is just a teen thing. Keep glowing!

Skincare 296
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What Is Cortisol Face? The TikTok Trend Explained

Eminence Organics

Other Causes Of Facial Puffiness While cortisol is often blamed, UCI Health emphasizes that several other factors are more likely to cause facial swelling: Diet: High sodium consumption can lead to water retention. Optimize Your Diet High-sodium diets are a common culprit behind water retention and puffiness.

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What Conventional Acne Treatments Get Wrong

Nutritional Aesthetics Alliance

We always recommend people consult with a dermatologist or other licensed healthcare provider for advice on their own skin concerns–and we aren’t here to tell people what choice to make when it comes to what type of acne treatments are right.

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GLP-1 Medication vs. Traditional Weight Loss: Which Method Is Best

West Lake Dermatology

From understanding the complexities of diet and exercise to managing the psychological aspects of weight loss, many individuals struggle to find an approach that works for them long-term. Have difficulty controlling hunger despite adhering to diet and exercise plans. Lifestyle changes remain essential even with GLP-1 therapy.

Medical 36