Alison Bladh

AUGUST 9, 2024

Regularly moisturising and using gentle, hydrating hair care products can help alleviate discomfort. Look for moisturisers that contain hydrating ingredients like hyaluronic acid, ceramides, and glycerin. Hydration from the Inside Out Keeping your skin hydrated from the inside out is equally important.

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Skincare Routine Moisturization Hydration Beauty Therapist 98

Alison Bladh

JULY 14, 2024

Collagen Peptides : Improve skin elasticity and hydration. Top 6 Tips for Looking After Your Skin Stay Hydrated: Drink plenty of water to keep your skin hydrated and flush out toxins. Eat a Balanced Diet: Include fruits, vegetables, and healthy fats to nourish your skin from within. A: Absolutely!

Collagen 112

Collagen Vitamin C Wrinkles Diet 112

First Derm

JULY 29, 2023

Online Dermatologist How Lack of Sleep, Unhealthy Diet, & Constant Stress Affect Skin Health Lack of Sleep | Healthy Diet and Skin Health | Constant Stress | Bottom line The skin, which is your body’s largest organ, continually grows, changes, and adapts to your surroundings.

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Skin Health Diet Eczema Rosacea 40

Alison Bladh

JUNE 25, 2024

If your readings are consistently higher, it’s important to consult with your doctor. Nutrition and Lifestyle Changes to Manage Hypertension Adopting a Heart-Healthy Diet Nutrition plays a vital role in managing high blood pressure. The Mediterranean diet is highly recommended for its heart health benefits.

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Management Diet Hydration Consultation 116

American Esthetician Organization

AUGUST 11, 2023

In this article, we will explore the connection between nutrition and skin health, the essential nutrients for healthy skin, how poor nutrition damages your skin, and how to improve skin health through diet. By focusing on a balanced and nutritious diet, we can positively impact the appearance and health of our skin.

Skin Health 88

Skin Health Vitamin C Diet Hydration 88

Alison Bladh

JUNE 12, 2024

Benefits of Collagen Supplementation Collagen supplements may offer numerous health benefits: Skin Health: Improves elasticity, reduces wrinkles, and promotes hydration. Important Notice: Always consult a healthcare professional before starting any new supplement regimen.

Collagen 105

Collagen Vitamin C Diet Skin Health 105

American Esthetician Organization

SEPTEMBER 4, 2023

Sebum is an oily substance produced by the sebaceous glands in the skin, and it helps to keep the skin hydrated and protected. If you notice these signs, it’s important to start taking steps to nourish and hydrate your skin. Diet and hydration play a crucial role in maintaining optimal skin condition.

Dry Skin 88

Dry Skin Moisturization Hydration Skincare Routine 88

Alison Bladh

FEBRUARY 28, 2024

Counteract this by adapting your skincare routine to include more hydrating and nourishing products, and by being mindful of the natural changes your skin is going through. Hydrate and Nourish From Within: Drink at least eight glasses of water daily and eat a balanced diet rich in Omega-3 fatty acids and vitamins A, C, and E.

Dry Skin 52

Dry Skin Skincare Management Beauty Therapist 52

Eminence Organics

APRIL 26, 2024

Without adequate hydration, your skin does not shed its most outer layer frequently enough, and dead cells accumulate on its surface. It is caused by external elements (weather and seasonal changes), unhealthy diet (lack of fresh produce) and lifestyle choices (alcohol or caffeine consumption).

Dry Skin 98

Dry Skin Hydration Moisturization Exfoliation 98

American Esthetician Organization

SEPTEMBER 11, 2023

There are steps you can take to heal your skin and wake up to a refreshed, hydrated face. In this step-by-step guide, we’ll explore the causes and symptoms of dry skin, the importance of hydration for skin health, and provide you with effective tips for how to cure your dry skin on face overnight. But fear not!

Dry Skin 88

Dry Skin Moisturization Hydration Skincare Routine 88

American Esthetician Organization

SEPTEMBER 3, 2023

Factors contributing to skin aging include natural aging process, lifestyle factors like smoking and poor diet, environmental exposures like sun exposure and pollution, as well as stress and lack of sleep. Skin aging can lead to wrinkles, sagging skin, dryness, fine lines, dull complexion, loss of firmness, and other signs of premature aging.

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Sun Protection Skincare Routine Wrinkles Diet 88

Academic Alliance in Dermatology

JULY 22, 2024

Serum: Hydration and Antioxidants Summer skincare calls for lightweight hydration. Use a hydrating serum with hyaluronic acid to keep your skin plump and moisturized. Look for non-comedogenic formulas that won’t clog your pores while still providing essential hydration. Evening Routine 1.

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Skincare Routine Skincare Chemical Peels Hydration 36

Enlightened Beauty

APRIL 5, 2024

Reflect on whether your diet has changed recently, especially an increase in sugar, dairy, or processed foods, which can influence acne. Am I staying hydrated and eating a balanced diet? Hydration and nutrition play crucial roles in skin health. Reflect on your water intake and diet to ensure they're supporting your skin.

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Diet Skin Health Management Hydration 52

Eminence Organics

DECEMBER 28, 2023

From sun protection to deep hydration, we’re going to guide you through five essential skin care goals you should strive for if you want to achieve radiant-looking skin. It also contains botanical hyaluronic acid to smooth, plump and maintain long-lasting hydration. I wake up with hydrated undereyes and I look refreshed!”

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Hydration Sun Protection Pores Wrinkles 74

Eminence Organics

JANUARY 25, 2024

Other symptoms like swelling of the face or airways can be dangerous and you should consult with your doctor if you’re concerned. Not enough liquid in your diet can lead to dehydrated skin. An unhealthy diet can also lead to dehydrated skin. You’ll leave the spa with skin that feels smooth and hydrated.

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Dry Skin Moisturization Exfoliation Hydration 72

American Esthetician Organization

AUGUST 31, 2023

Consulting with a dermatologist can help diagnose any underlying skin conditions and provide personalized recommendations for managing dry skin. Prevention of Dry Skin Patches Preventing dry skin patches involves incorporating certain lifestyle changes and adjusting your skincare routine to promote skin health and hydration.

Dry Skin 88

Dry Skin Skincare Routine Moisturization Hydration 88

Alison Bladh

DECEMBER 5, 2023

By gaining insight into these hormonal shifts, we can develop strategies to manage our diet and lifestyle more effectively, ensuring a healthier and more balanced menopausal journey. Understanding ghrelin's role is crucial in managing menopausal weight gain and maintaining a balanced diet.

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Management Diet Sustainability Hydration 75

US Dermatologt Partners

APRIL 17, 2024

Diet – You may have heard you are what you eat, while the truth is a little more complicated, diet definitely plays a part in ensuring we have adequate nutrients to support healthy function, including collagen production. Consuming a more nutrient-rich diet supports overall health as well as the production and repair of healthy cells.

Collagen 41

Collagen Vitamin C Treatments Chemical Peels 41

Alison Bladh

OCTOBER 24, 2023

Nutrition: Balanced Diet: Maintaining a balanced diet rich in essential nutrients can support hormonal balance and potentially alleviate menopause headaches. Include a variety of the following in your diet: Whole Grains: Such as quinoa, brown rice, and oats. Hydration: Staying well-hydrated is essential to prevent headaches.

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Diet Management Hydration Therapy 69

First Derm

MARCH 12, 2024

A tailored skincare routine, developed in consultation with a dermatologist, can significantly improve pre- and post-operative skin health. The importance of consulting with a dermatologist Prior to undergoing cosmetic surgery, consulting with a dermatologist is paramount.

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Surgery Management Scarring Skin Health 59

Alison Bladh

AUGUST 17, 2023

Incorporating balanced meals with protein and fibre-rich carbs and adequate hydration can alleviate certain symptoms. A tailored nutritional therapy consultation is advised for a more targeted approach. Inadequate Hydration Being dehydrated impacts kidney functions, subsequently hindering the liver's fat metabolism capabilities.

Diet 52

Diet Hydration Management Wrinkles 52

West Lake Dermatology

APRIL 2, 2024

Enhance Your Diet Patients should prioritize nourishing their body with a balanced diet rich in nutrients. Incorporating fruits, vegetables, and yogurt into one’s diet can also promote regularity and minimize discomfort. Remember to stay hydrated to support overall bodily functions and facilitate healing.

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Surgery Diet Hydration Medical 36

Alison Bladh

JANUARY 31, 2024

Remember, while skin tags are usually benign, it's crucial to consult your doctor for any skin changes to ensure they're properly assessed. Declining oestrogen levels lead to decreased collagen production, affecting skin elasticity and hydration. What Are Skin Tags? This can result in not just skin tags, but also wrinkles and dryness.

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Skin Health Consultation Consultations Management 59

US Dermatologt Partners

AUGUST 26, 2024

ALASTIN Skincare Ultra Nourishing Moisturizer with TriHex Technology is a lightweight, easily absorbed moisturizer that hydrates skin without causing greasiness or clogging pores. Additionally, you may want to limit or cut out sugar from your diet, especially during acne breakouts. Oil production increases to keep skin hydrated.

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Skincare Routine Pores Comedogenic Skin Health 41

West Lake Dermatology

JULY 22, 2024

Here are some best practices for keeping your skin in top condition: Stay hydrated: Drink plenty of water throughout the day to keep your skin hydrated. Moisturize Regularly: Use a suitable moisturizer to keep your skin hydrated and prevent dryness. Sun protection: Use sunscreen daily to protect your skin from harmful UV rays.

Rosacea 36

Rosacea Eczema Scarring Management 36

Eminence Organics

NOVEMBER 24, 2023

These include lifestyle choices like smoking, poor diet and lack of exercise as well as external factors like pollution, blue light radiation and UV rays from the sun. There are several ways to keep aging skin in good shape, including adopting a healthy lifestyle, eating a balanced diet and using results-oriented skin care.

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Vitamin C Collagen Wrinkles Hydration 59

Alison Bladh

DECEMBER 8, 2023

Hyaluronic Acid: Provides deep hydration, helping to maintain skin plumpness and moisture. A high-quality neck cream, specially formulated to meet these needs, should offer a balanced blend of hydration, firming, and nourishing ingredients. Peptides: These are essential for firming the skin and enhancing its elasticity.

Skincare Routine 52

Skincare Routine Vitamin C Collagen Skin Health 52

Alison Bladh

NOVEMBER 20, 2023

The Sweet Struggle: Overcoming Sugar in Our Diets How often have you found yourself reaching for that sugary treat, only to regret it soon after? If so, let's discuss how we can navigate this and reduce sugar from our diet. If so, let's discuss how we can navigate this and reduce sugar from our diet. Sound familiar?

Diet 52

Diet Management Extractions Hydration 52

Lipgloss and Aftershave

DECEMBER 18, 2023

We take supplements regularly to ensure the internal needs of our skin are met when diet alone is not enough. Being dubbed “injectable moisturizer”, it is formulated to provide hydration and an undeniable glow that lasts up to 6 months. This is because nearly all patients are candidates for more hydration and improved skin quality.

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Injections Chemical Peels Clinic Hydration 52

Hollywood Institute

MAY 15, 2023

To maintain healthy skin, one must always eat a balanced diet of vitamins such as C, protein, and vegetables. Maintaining a healthy diet can be difficult sometimes. Washing your face regularly with an anti aging facial keeps your face hydrated and removes excess sweat, which helps to prevent irritation.

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Anti-Aging Treatment Wrinkles Hydration Facials 52

Les Nouvelles Esthetics & Spa

MAY 1, 2024

Upon receiving my certification, I spent the majority of my career working for traditional spas and dermatology practices, providing treatments, offering consulting services, creating spa menus, training staff and product selection. It leaves you glowy, hydrated and addresses many factors of the aging process.

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Esthetician Facials Skincare Aromatherapy 78

Alison Bladh

JULY 31, 2023

Estrogen plays a vital role in the production of collagen, elastin, and hyaluronic acid, which are essential for the structure and hydration of our skin. Apply a serum and then a moisturiser twice daily, in the morning and at night, to keep the skin hydrated. Another common issue that arises is dryness and itching.

Vitamin C 52

Vitamin C Skincare Routine Hydration Wrinkles 52

Enlightened Beauty

JUNE 27, 2023

We'll look into how your diet can affect your skin, focusing on common triggers like gluten, dairy, sugar, and alcohol. Instead, it's a visible sign of internal imbalances, often linked to our diet and lifestyle habits. Here's the lowdown on what acne can tell you about your diet. The best part? Are you ready? Let's get started!

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Diet Hyperpigmentation Pores Tools 52

First Derm

SEPTEMBER 30, 2023

Consult with a board – certified dermatologist and get the support you need. Consult a Dermatologist Online Causes of Itchy Skin in Winter Changing the skin condition when the air is cold and dry Cold winter air, with its lower humidity, directly impacts the skin’s moisture balance.

Dry Skin 59

Dry Skin Irritation Moisturization Eczema 59

US Dermatologt Partners

FEBRUARY 21, 2024

Dry weather – Over the winter months or in areas that are naturally dryer, skin tends to lack hydration. Hot water – Showers, handwashing, doing the dishes, hot tubs, and other skin exposure to hot water can all strip hydration and lead to peeling. Just take a few moments to schedule a consultation, using our easy online request form.

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Moisturization Skin Health Hydration Skincare 41

Eminence Organics

NOVEMBER 30, 2023

If it’s swelling, pain and redness, your best bet is to stop use immediately and consult your dermatologist. Some common triggers include gluten, dairy, eggs and soy, and it’s worth getting tested (or doing an elimination diet ) to get to the root cause of the issue. And be mindful of what the reaction is.

Vitamin C 77

Vitamin C Ingredients Irritation Purging 77

Eminence Organics

DECEMBER 12, 2023

You may also notice that you react to a change in diet or when you have hormonal imbalances. This hypoallergenic cleanser also contains wheat extract for hydration. This gentle cleanser provides a light foam, refreshing and cleansing the skin, while ingredients like stone crop and chamomile work to hydrate and soothe.

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Skin Types Facials Oily Skin Sensitive Skin 77